Gousto

Operating in United Kingdom (GB) · Service profile
Meal Kit Prepared Meal Fresh / Chilled Rotating menu Details may have changed
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Major UK recipe-box operator that now also sells a Heat & Eat prepared range. Because both formats sit under one brand, classification has to happen per product — a Gousto listing is not automatically a recipe kit.

Pricing & Subscription Details

Recipe kits priced per serving on a weekly subscription; Heat & Eat prepared meals priced per unit at a higher rate.

At a glance

Compare with other services
Meals analysed168All figures below come from these
Median protein33.9gall 168 meals
Median calories599kcalall 168 meals
Median priceNot published0 of 168 meals
Format of what we holdMeal Kit
Fresh or frozenFresh / Chilled

Gousto also offers prepared meals, but we hold none of those products yet. Everything above describes only the 168 we have read.

Menu profile

Counted across the 168 meals we hold. Each line is a filter you can open yourself.

  • Meals with at least 35g of protein75 of 168 (45%)
  • VegetarianNot recorded
  • VeganNot recorded
  • Gluten-freeNot recorded
  • Dairy-freeNot recorded
  • HalalNot recorded

Dietary labels were read for 75 of the 168 meals. The counts above are out of all 168, so treat them as a floor — the remaining meals may carry claims we have not read.

What this service publishes

How many of the 168 meals carry each figure. A gap is something the service does not state — never a zero, and never something we fill in.

Calories168/168 · 100%
Protein168/168 · 100%
Saturated fat168/168 · 100%
Fibre168/168 · 100%
Salt168/168 · 100%
Portion weight168/168 · 100%
Price0/168 · 0%
Dietary labels75/168 · 45%

Meals from Gousto (168)

This service sells both formats. Each product below carries its own classification — do not assume everything under this name is a recipe kit, or that everything is a prepared meal.

Open these in the meal browser, where you can filter them

Tell me when Gousto changes something

Services reformulate recipes, shrink portions and move prices without announcing it. We read their pages anyway — we can tell you what moved.

Loading services… you can send without choosing; that covers all of them.

We send only when something actually changed, never more than weekly. One click unsubscribes, and we never pass your address on.

Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match Gousto's menu as it is sold today, we would rather hear it than print it.