About KnowDish

Choosing a meal delivery service shouldn't be overwhelming

KnowDish exists to make UK meal delivery easier to compare — by putting the information brands publish into one place and showing it on a consistent basis.

Why KnowDish exists

There are more meal delivery services than ever, and most of them make broadly similar promises: convenient, healthy, high-protein, balanced, fresh.

But when you actually try to choose between them, the useful details are scattered across menus, nutrition pages, FAQs and pricing screens. Different brands present them in different ways, which makes a simple question — which one is right for me? — surprisingly difficult to answer.

What we're trying to make easier

KnowDish brings those details together so you can compare providers and meals on the things that actually matter to you — such as price, protein, calories, dietary options, meal format and range.

The aim isn't to tell everyone which brand is “best”. Different people care about different things. KnowDish is here to make the trade-offs clearer, so you can make a more informed choice.

How we approach comparisons

We work from information published by the providers themselves and keep the original source behind the numbers we use.

Where it makes sense, we calculate additional comparison measures so that meals can be viewed on a more consistent basis. We explain those calculations openly in our methodology.

And if a brand doesn't publish something, we don't guess. Missing information stays missing.

Independent by design

KnowDish is an independent comparison service. The providers listed on the site do not own or operate KnowDish, and inclusion does not imply endorsement, sponsorship or affiliation.

KnowDish is a product of OUTBOX LABS LTD.