Lean Beef Cheeseburger With Fries
This classic burger will be a hit with the whole fam. You’ll pan fry lean beef patties before topping with cheese and loading them into buttery brioche. Add ketchup, mayo and lettuce and serve with fries on the side.
You supply: pepper, salt, vegetable oil, olive oil. The figures below are for the dish cooked as instructed, so they count these rather than what arrives in the box.
How it compares
More than 77% of the 576 meals we track.
77th percentileHigher than 73% of the 576 meals we track.
73th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 2g — 33% of an adult's 6g daily maximum, in one meal.
- Saturates 8g — 40% of the 20g daily reference intake.
- Fibre 6.8g — 23% of the 30g daily recommendation.
- Contains eggs, gluten, milk, mustard and soya, as declared by Gousto.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Gousto, per 431g portion and per 100g
| Nutrient | Per Serving (431g) | Per 100g |
|---|---|---|
| Energy / Calories | 655 kcal | 152 kcal |
| Protein | 42.2 g | 9.8 g |
| Carbohydrates | 64.5 g | 15 g |
| of which sugars | 9.7 g | 2.3 g |
| Fat | 25.9 g | 6 g |
| of which saturates | 8 g | 1.9 g |
| Dietary Fibre | 6.8 g | 1.6 g |
| Salt | 2 g | 0.5 g |
| Sodium equivalent | Not published | — |
A blank means Gousto doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 12 listed, in order
Cheddar cheese (40g), Brioche style buns (2pcs), Lean beef mince (<5% fat) (250g), Tomato ketchup (30ml), Tomato ketchup (15ml) x0, Mayonnaise (50ml) x0, Lean beef mince (<5% fat) (125g) x0, Smoked sea salt flakes (1g), Mayonnaise (25ml), Gem lettuce, Gem lettuces (2pcs) x0, White potato x3
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Gousto
Where each number came from
Every figure on this page was read from Gousto's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| protein_g | 42164mg | 42.16 mg | public api | Read as published |
| calories_kcal | 655kcal | 655 kcal | public api | Read as published |
| carbs_g | 64473mg | 64.47 mg | public api | Read as published |
| fat_g | 25868mg | 25.87 mg | public api | Read as published |
| saturated_fat_g | 7986mg | 7.99 mg | public api | Read as published |
| sugars_g | 9658mg | 9.66 mg | public api | Read as published |
| fibre_g | 6792mg | 6.79 mg | public api | Read as published |
| salt_g | 2002mg | 2 mg | public api | Read as published |
| serving_weight_g | 431000mg | 431 mg | public api | Read as published |
| ingredient_list_text | Cheddar cheese (40g), Brioche style buns (2pcs), Lean beef mince (<5% fat) (250g), Tomato ketchup (30ml), Tomato ketchup (15ml) x0, Mayonnaise (50ml) x0, Lean beef mince (<5% fat) (125g) x0, Smoked sea salt flakes (1g), Mayonnaise (25ml), Gem lettuce, Gem lettuces (2pcs) x0, White potato x3 | Cheddar cheese (40g), Brioche style buns (2pcs), Lean beef mince (<5% fat) (250g), Tomato ketchup (30ml), Tomato ketchup (15ml) x0, Mayonnaise (50ml) x0, Lean beef mince (<5% fat) (125g) x0, Smoked sea salt flakes (1g), Mayonnaise (25ml), Gem lettuce, Gem lettuces (2pcs) x0, White potato x3 | public api | Read as published |
Tell me when Lean Beef Cheeseburger With Fries changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.