Homemade Veggie Burger & Sun-Dried Tomato Mayo
You'll be amping up your veggie burger game by making your own sweetcorn patties, packed full of flavours like basil, garlic and tahini for this delicious veggie winner. You'll also make a sun-dried tomato mayo to spread onto fluffy brioche buns. Serve the cheese-topped burgers up alongside crispy chips. Delicious!
You supply: flour, pepper, salt, vegetable oil. The figures below are for the dish cooked as instructed, so they count these rather than what arrives in the box.
How it compares
More than 40% of the 576 meals we track.
40th percentileHigher than 99% of the 576 meals we track.
99th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 3.25g — 54% of an adult's 6g daily maximum, in one meal.
- Saturates 9.1g — 45% of the 20g daily reference intake.
- Fibre 16.1g — 54% of the 30g daily recommendation.
- Contains eggs, gluten, milk, mustard, sesame and soya, as declared by Gousto.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Gousto, per 569g portion and per 100g
| Nutrient | Per Serving (569g) | Per 100g |
|---|---|---|
| Energy / Calories | 1085 kcal | 190.7 kcal |
| Protein | 31.7 g | 5.6 g |
| Carbohydrates | 132.4 g | 23.3 g |
| of which sugars | 21.5 g | 3.8 g |
| Fat | 47.7 g | 8.4 g |
| of which saturates | 9.1 g | 1.6 g |
| Dietary Fibre | 16.1 g | 2.8 g |
| Salt | 3.25 g | 0.6 g |
| Sodium equivalent | Not published | — |
A blank means Gousto doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 21 listed, in order
Cheddar cheese (40g), Brioche style buns (2pcs), Soy sauce (8ml) x0, Panko breadcrumbs (20g) x0, Ground cumin (1tsp), Mayonnaise (50ml), Sweetcorn (150g), Mayonnaise (25ml) x0, Panko breadcrumbs (40g), Ground cumin (2tsp) x0, Garlic clove x3, Brioche style buns (2pcs), Balsamic sun-dried tomato paste (30g), Basil (5g) x0, Basil (10g), Soy sauce (15ml), Soy sauce (30ml) x0, Rocket (20g), Red onion, Tahini (15g) x2, White potato x4
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Gousto
Where each number came from
Every figure on this page was read from Gousto's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 1085kcal | 1085 kcal | public api | Read as published |
| protein_g | 31711mg | 31.71 mg | public api | Read as published |
| carbs_g | 132356mg | 132.36 mg | public api | Read as published |
| fat_g | 47670mg | 47.67 mg | public api | Read as published |
| saturated_fat_g | 9056mg | 9.06 mg | public api | Read as published |
| sugars_g | 21491mg | 21.49 mg | public api | Read as published |
| fibre_g | 16074mg | 16.07 mg | public api | Read as published |
| salt_g | 3254mg | 3.25 mg | public api | Read as published |
| serving_weight_g | 569000mg | 569 mg | public api | Read as published |
| ingredient_list_text | Cheddar cheese (40g), Brioche style buns (2pcs), Soy sauce (8ml) x0, Panko breadcrumbs (20g) x0, Ground cumin (1tsp), Mayonnaise (50ml), Sweetcorn (150g), Mayonnaise (25ml) x0, Panko breadcrumbs (40g), Ground cumin (2tsp) x0, Garlic clove x3, Brioche style buns (2pcs), Balsamic sun-dried tomato paste (30g), Basil (5g) x0, Basil (10g), Soy sauce (15ml), Soy sauce (30ml) x0, Rocket (20g), Red onion, Tahini (15g) x2, White potato x4 | Cheddar cheese (40g), Brioche style buns (2pcs), Soy sauce (8ml) x0, Panko breadcrumbs (20g) x0, Ground cumin (1tsp), Mayonnaise (50ml), Sweetcorn (150g), Mayonnaise (25ml) x0, Panko breadcrumbs (40g), Ground cumin (2tsp) x0, Garlic clove x3, Brioche style buns (2pcs), Balsamic sun-dried tomato paste (30g), Basil (5g) x0, Basil (10g), Soy sauce (15ml), Soy sauce (30ml) x0, Rocket (20g), Red onion, Tahini (15g) x2, White potato x4 | public api | Read as published |
Tell me when Homemade Veggie Burger & Sun-Dried Tomato Mayo changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.