One Pan Crispy Potato Burger Hash
Shake up the status quo with this deconstructed burger hash. You'll sizzle juicy beef mince, crispy potato and jammy red onions before serving up with a salad on the side. Drizzle the lot with a tangy mustard mayo and dig in.
You supply: pepper, salt, vegetable oil. The figures below are for the dish cooked as instructed, so they count these rather than what arrives in the box.
How it compares
More than 39% of the 576 meals we track.
39th percentileHigher than 75% of the 576 meals we track.
75th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 1.11g — 19% of an adult's 6g daily maximum, in one meal.
- Saturates 11.49g — 57% of the 20g daily reference intake.
- Fibre 7.17g — 24% of the 30g daily recommendation.
- Contains celery, eggs, fish, gluten, mustard, nuts, sesame and soya, as declared by Gousto.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Gousto, per 505.5g portion and per 100g
| Nutrient | Per Serving (505.5g) | Per 100g |
|---|---|---|
| Energy / Calories | 664 kcal | 131.4 kcal |
| Protein | 31.19 g | 6.2 g |
| Carbohydrates | 54.93 g | 10.9 g |
| of which sugars | 12.64 g | 2.5 g |
| Fat | 36.76 g | 7.3 g |
| of which saturates | 11.49 g | 2.3 g |
| Dietary Fibre | 7.17 g | 1.4 g |
| Salt | 1.11 g | 0.2 g |
| Sodium equivalent | Not published | — |
A blank means Gousto doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 15 listed, in order
Dried oregano (1tsp), Beef mince (250g), Sweet pepper relish (20g), Mayonnaise (50ml) x0, Mayonnaise (25ml), Mustard ketchup (20g), Tomato, Beef mince (125g) x0, Crispy onions (15g), Black sesame seeds (5g), Gem lettuce, Gem lettuces (2pcs) x0, White wine vinegar (15ml), Red onion, White potato x4
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Gousto
Where each number came from
Every figure on this page was read from Gousto's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 664kcal | 664 kcal | public api | Read as published |
| protein_g | 31193mg | 31.19 mg | public api | Read as published |
| carbs_g | 54926mg | 54.93 mg | public api | Read as published |
| fat_g | 36758mg | 36.76 mg | public api | Read as published |
| saturated_fat_g | 11485mg | 11.49 mg | public api | Read as published |
| sugars_g | 12643mg | 12.64 mg | public api | Read as published |
| fibre_g | 7174mg | 7.17 mg | public api | Read as published |
| salt_g | 1108mg | 1.11 mg | public api | Read as published |
| serving_weight_g | 505500mg | 505.5 mg | public api | Read as published |
| ingredient_list_text | Dried oregano (1tsp), Beef mince (250g), Sweet pepper relish (20g), Mayonnaise (50ml) x0, Mayonnaise (25ml), Mustard ketchup (20g), Tomato, Beef mince (125g) x0, Crispy onions (15g), Black sesame seeds (5g), Gem lettuce, Gem lettuces (2pcs) x0, White wine vinegar (15ml), Red onion, White potato x4 | Dried oregano (1tsp), Beef mince (250g), Sweet pepper relish (20g), Mayonnaise (50ml) x0, Mayonnaise (25ml), Mustard ketchup (20g), Tomato, Beef mince (125g) x0, Crispy onions (15g), Black sesame seeds (5g), Gem lettuce, Gem lettuces (2pcs) x0, White wine vinegar (15ml), Red onion, White potato x4 | public api | Read as published |
Tell me when One Pan Crispy Potato Burger Hash changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.