
Mindful Chef
Operating in United Kingdom (GB) · Service profileNutritionist-designed recipe boxes with a weekly rotating menu, alongside a separate range of frozen ready meals, soups and smoothies. Everything across both ranges is gluten-free and dairy-free, so the brand spans two product formats.
Reviewed from public information. These details are reviewed against publicly available information. Check the date shown on each meal to see when it was last reviewed.
Recipe boxes priced per serving by plan size; frozen ready meals sold per unit and orderable from the same account.
At a glance
Compare with other servicesMindful Chef also offers prepared meals, but we hold none of those products yet. Everything above describes only the 40 we have read.
Menu profile
Counted across the 40 meals we hold. Each line is a filter you can open yourself.
- Meals with at least 35g of protein22 of 40 (55%)
- VegetarianNot recorded
- VeganNot recorded
- Gluten-free40 of 40 (100%)
- Dairy-free40 of 40 (100%)
- HalalNot recorded
What this service publishes
How many of the 40 meals carry each figure. A gap is something the service does not state — never a zero, and never something we fill in.
Meals from Mindful Chef (40)
This service sells both formats. Each product below carries its own classification — do not assume everything under this name is a recipe kit, or that everything is a prepared meal.
Open these in the meal browser, where you can filter them


Courgette Fritters, Veggie Quinoa & Creamy Avo
Pork Chilli Con Carne with Sweet Potato Fries & Avocado

Rosemary-crusted Lamb with Parsnip Fries

Italian-style Tomato Ragu with Butterbean Mash

Beef Satay Skewers with Lime Rice & Rainbow Slaw

Smoky Barbecue Beans, Sweet Potato Fries & Guac

Black Bean Burger with Sweet Potato Fries & Guac

Vietnamese Noodle Soup with Courgetti & Shiitake Mushrooms
Fragrant Lemongrass & Coconut Chicken Curry

Creamy Mushroom & Lentil Ragu with Kale Pesto

Chicken & Sweet Potato Curry with Wild Rice

Seared Denver Steak with Lemon Pesto Potatoes & Hazelnuts
Easy Cashew Chicken Curry & Black Rice
Brazilian-style Black Beans with Brown Basmati Rice & Coconut Yoghurt
Kidney Bean Stew, Parsnip Crisps & Walnut Pesto
Warming Porcini, Mushroom & Cannellini Bean Pie

Thai Red Duck Curry with Brown Rice, Tenderstem Broccoli & Pak Choi
Sumac Chicken with Caramelised Onion Rice
Tikka Chicken with Cabbage & Apple Slaw

Beef Bolognese with Sweet Potato Mash & Toasted Pine Nuts

Creole-spiced Steak with Corn & Avocado Salsa

Moroccan Lentil Tagine with Toasted Almonds

Tofoo Noodle Bowl with Miso Dressing
Baked Cod, Poached Egg & Pesto Quinoa

Sesame Tofu Stir-fry with Pak Choi
Grilled Asparagus & Lemon Risotto with Basil Pesto & Rocket Salad

Malaysian Tofu & Carrot Noodle Laksa
Sweet Potato & Ginger Rostis

Vegan Tofu Pad Thai with Brown Rice Noodles & Rainbow Veg

Five-spice Pork, Mash & Caramelised Apple
Lamb Steak with Italian Beans & Kale

Chipotle Pulled Chicken with Roast Sweet Potatoes & Avocado Salsa

Tofu Poke Bowl with Quinoa, Avocado & Pink Kraut

Lemongrass Trout with Coconut Lime Rice & Pak Choi
Spicy Satay Tofu Skewers with Black Rice
Chinese Five-Spice Tofu Lettuce Wraps with Peanut Sauce

Japanese-style Roast Salmon with Quinoa & Teriyaki Greens
Thai Green Tofu Curry with Brown Rice & Peanuts
Honey Harissa Beef Burgers with Aubergine Fries, Harissa Dip & Guacamole
Tell me when Mindful Chef changes something
Services reformulate recipes, shrink portions and move prices without announcing it. We read their pages anyway — we can tell you what moved.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match Mindful Chef's menu as it is sold today, we would rather hear it than print it.