OG Jerk Chicken
Simmer Eats

OG Jerk Chicken

An OG on the menu and a longtime favourite of the family. Succulent jerk chicken thighs marinated in a proper Jamaican blend of allspice, thyme, garlic and scotch bonnet, then chargrilled until sticky and charred. Served with creamy coconut rice & peas, baked plantain and fresh savoy cabbage, and finished with our' secret jerk sauce. Bold, punchy Caribbean flavour - the one you'll keep coming back to.

You reheat it Fresh / Chilled3 min Checked today
PriceNot published
Portion405g

How it compares

Protein40.7g
0gmedian 35.8g70g+

More than 66% of the 1066 meals we track.

66th percentile
Calories669 kcal
0 kcalmedian 576 kcal1050 kcal+

Higher than 73% of the 1066 meals we track.

73th percentile
Cost of 25g of proteinNot published
£0.00median £5.68£17.00+

This brand doesn’t publish it, so the meal sits outside this comparison.

Worth knowing

  • Salt 2.74g — 46% of an adult's 6g daily maximum, in one meal.
  • Saturates 7.2g — 36% of the 20g daily reference intake.
  • Fibre 8.2g — 27% of the 30g daily recommendation.
  • Contains celery, gluten, mustard and soya, as declared by Simmer Eats.

Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.

See it on Simmer Eats
Full nutrition — as published by Simmer Eats, per 405g portion and per 100g
All figures below are for one 405g portion.
NutrientPer Serving (405g)Per 100g
Energy / Calories669 kcal165.2 kcal
Protein40.7 g10 g
Carbohydrates69 g17 g
of which sugars19 g4.7 g
Fat24.1 g6 g
of which saturates7.2 g1.8 g
Dietary Fibre8.2 g2 g
Salt2.74 g0.7 g
Sodium equivalentNot published—

A blank means Simmer Eats doesn’t publish it — we never fill the gap with a zero or an estimate.

Ingredients and allergens — 65 listed, in order

Chicken Thigh, Savoy Cabbage, Basmati Rice, Plantain, Red Kidney Beans, Tomato Ketchup (Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper), Coconut Milk, Onion, Brown Sauce (Tomato Puree, White Grape Vinegar, Onion, Sugar, Dates, Black Strap Molasses, Salt, Tamarind, Spices), Pomace Olive Oil, Tamari Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Lime Juice From Concentrate, Sugar, Spring Onion, Ginger Puree, BARLEY Malt Vinegar, Garlic Puree, Honey, Ground Pimento, Soy Sauce (Water, SOYBEANS, WHEAT, Salt), Cinnamon Powder, Onion Powder, Ground Nutmeg, Salt, Scotch Bonnet Pepper Powder, Cornflour, Thyme, Ground Black Pepper, Seasoning (Salt, Garlic Powder, Paprika, MUSTARD Powder, Ground Black Pepper, Onion Powder, Sugar, Dried Oregano, Ground CELERY Seed, Ground Cumin Seed, Ground Nutmeg, Ground Clove, Chilli Powder), Coarse Ground Black Pepper, Scotch Bonnet Mash (Scotch Bonnet Chilli, Salt).

Contains (brand-declared)

celeryglutenmustardsoya

May contain traces

No separate trace allergens published

Suitable for

halal
The maths — protein density, cost per 100 calories and six more

Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.

Where each number came from — 10 fields, traced to Simmer Eats

Where each number came from

Every figure on this page was read from Simmer Eats's own published pages. Below is the text we read, and where on their site we read it.

Open the source page
Service: Simmer Eats
Last checked: 24 Sept 2026
Fields traced: 10 fields
FieldWhat their page saidWhat we storedHow we read itCertainty
calories_kcal669 kcal669 kcal
public api
MealRuns[].Mains[MenuItemId=785].Standard.EnergyInKCal
Read as published
protein_g40.7g40.7 g
public api
MealRuns[].Mains[MenuItemId=785].Standard.ProteinInGrams
Read as published
carbs_g69g69 g
public api
MealRuns[].Mains[MenuItemId=785].Standard.CarbsInGrams
Read as published
fat_g24.1g24.1 g
public api
MealRuns[].Mains[MenuItemId=785].Standard.FatInGrams
Read as published
saturated_fat_g7.2g7.2 g
public api
MealRuns[].Mains[MenuItemId=785].Standard.SaturatesInGrams
Read as published
sugars_g19g19 g
public api
MealRuns[].Mains[MenuItemId=785].Standard.SugarsInGrams
Read as published
fibre_g8.2g8.2 g
public api
MealRuns[].Mains[MenuItemId=785].Standard.FibreInGrams
Read as published
salt_g2.74g2.74 g
public api
MealRuns[].Mains[MenuItemId=785].Standard.SaltInGrams
Read as published
serving_weight_g405g405 g
public api
MealRuns[].Mains[MenuItemId=785].Standard.EnergyInKCal / MealRuns[].Mains[MenuItemId=785].Standard.EnergyInKCalPer
Worked out from published values
ingredient_list_textChicken Thigh, Savoy Cabbage, Basmati Rice, Plantain, Red Kidney Beans, Tomato Ketchup (Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper), Coconut Milk, Onion, Brown Sauce (Tomato Puree, White Grape Vinegar, Onion, Sugar, Dates, Black Strap Molasses, Salt, Tamarind, Spices), Pomace Olive Oil, Tamari Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Lime Juice From Concentrate, Sugar, Spring Onion, Ginger Puree, BARLEY Malt Vinegar, Garlic Puree, Honey, Ground Pimento, Soy Sauce (Water, SOYBEANS, WHEAT, Salt), Cinnamon Powder, Onion Powder, Ground Nutmeg, Salt, Scotch Bonnet Pepper Powder, Cornflour, Thyme, Ground Black Pepper, Seasoning (Salt, Garlic Powder, Paprika, MUSTARD Powder, Ground Black Pepper, Onion Powder, Sugar, Dried Oregano, Ground CELERY Seed, Ground Cumin Seed, Ground Nutmeg, Ground Clove, Chilli Powder), Coarse Ground Black Pepper, Scotch Bonnet Mash (Scotch Bonnet Chilli, Salt).Chicken Thigh, Savoy Cabbage, Basmati Rice, Plantain, Red Kidney Beans, Tomato Ketchup (Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper), Coconut Milk, Onion, Brown Sauce (Tomato Puree, White Grape Vinegar, Onion, Sugar, Dates, Black Strap Molasses, Salt, Tamarind, Spices), Pomace Olive Oil, Tamari Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Lime Juice From Concentrate, Sugar, Spring Onion, Ginger Puree, BARLEY Malt Vinegar, Garlic Puree, Honey, Ground Pimento, Soy Sauce (Water, SOYBEANS, WHEAT, Salt), Cinnamon Powder, Onion Powder, Ground Nutmeg, Salt, Scotch Bonnet Pepper Powder, Cornflour, Thyme, Ground Black Pepper, Seasoning (Salt, Garlic Powder, Paprika, MUSTARD Powder, Ground Black Pepper, Onion Powder, Sugar, Dried Oregano, Ground CELERY Seed, Ground Cumin Seed, Ground Nutmeg, Ground Clove, Chilli Powder), Coarse Ground Black Pepper, Scotch Bonnet Mash (Scotch Bonnet Chilli, Salt).
public api
MealRuns[].Mains[MenuItemId=785].IngredientDeclaration
Read as published

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