Double Choc Brownie
Our Protein Brownie, with a heavy upgrade. With a lush addition of White Chocolate, to double the gooness of this new addition to our OG Protein snack range.
How it compares
More than 3% of the 576 meals we track.
3th percentileHigher than 4% of the 576 meals we track.
4th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 0.21g — 3% of an adult's 6g daily maximum, in one meal.
- Saturates 2.2g — 11% of the 20g daily reference intake.
- Fibre 2g — 7% of the 30g daily recommendation.
- Contains eggs, gluten, milk and soya, as declared by Simmer Eats.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Simmer Eats, per 93g portion and per 100g
| Nutrient | Per Serving (93g) | Per 100g |
|---|---|---|
| Energy / Calories | 333 kcal | 358.1 kcal |
| Protein | 10.1 g | 10.9 g |
| Carbohydrates | 36.7 g | 39.5 g |
| of which sugars | 30.2 g | 32.5 g |
| Fat | 16.8 g | 18.1 g |
| of which saturates | 2.2 g | 2.4 g |
| Dietary Fibre | 2 g | 2.2 g |
| Salt | 0.21 g | 0.2 g |
| Sodium equivalent | Not published | — |
A blank means Simmer Eats doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 15 listed, in order
Demerara Sugar, Brown Sugar, Pomace Oil, Plain Cake Flour (WHEAT Flour), Milk Protein (MILK), Dark Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavouring), Whole EGG Powder, Cocoa Powder, Natural Vanilla Flavouring, Sodium Bicarbonate, Salt.
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Simmer Eats
Where each number came from
Every figure on this page was read from Simmer Eats's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 333 kcal | 333 kcal | public api | Read as published |
| protein_g | 10.1g | 10.1 g | public api | Read as published |
| carbs_g | 36.7g | 36.7 g | public api | Read as published |
| fat_g | 16.8g | 16.8 g | public api | Read as published |
| saturated_fat_g | 2.2g | 2.2 g | public api | Read as published |
| sugars_g | 30.2g | 30.2 g | public api | Read as published |
| fibre_g | 2g | 2 g | public api | Read as published |
| salt_g | 0.21g | 0.21 g | public api | Read as published |
| serving_weight_g | 93g | 93 g | public api | Worked out from published values |
| ingredient_list_text | Demerara Sugar, Brown Sugar, Pomace Oil, Plain Cake Flour (WHEAT Flour), Milk Protein (MILK), Dark Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavouring), Whole EGG Powder, Cocoa Powder, Natural Vanilla Flavouring, Sodium Bicarbonate, Salt. | Demerara Sugar, Brown Sugar, Pomace Oil, Plain Cake Flour (WHEAT Flour), Milk Protein (MILK), Dark Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavouring), Whole EGG Powder, Cocoa Powder, Natural Vanilla Flavouring, Sodium Bicarbonate, Salt. | public api | Read as published |
Tell me when Double Choc Brownie changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.