Chris Robshaw's Sticky Chinese Chicken Noodles
Sweet, sticky and properly moreish. Juicy char siu–style chicken glazed in soy, honey, garlic and five-spice until deep, savoury and glossy. Piled onto tender egg noodles with sesame carrots, edamame, steamed choi sum and spring onion for freshness and crunch. All the sticky-sweet takeaway hit, made to fuel you.
How it compares
More than 68% of the 1125 meals we track.
68th percentileHigher than 39% of the 1125 meals we track.
39th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 2g — 33% of an adult's 6g daily maximum, in one meal.
- Saturates 2.1g — 11% of the 20g daily reference intake.
- Fibre 4.6g — 15% of the 30g daily recommendation.
- Contains eggs, gluten, sesame and soya, as declared by Simmer Eats.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Simmer Eats, per 354g portion and per 100g
| Nutrient | Per Serving (354g) | Per 100g |
|---|---|---|
| Energy / Calories | 545 kcal | 154 kcal |
| Protein | 41.6 g | 11.8 g |
| Carbohydrates | 67.8 g | 19.2 g |
| of which sugars | 31.2 g | 8.8 g |
| Fat | 11.8 g | 3.3 g |
| of which saturates | 2.1 g | 0.6 g |
| Dietary Fibre | 4.6 g | 1.3 g |
| Salt | 2 g | 0.6 g |
| Sodium equivalent | Not published | — |
A blank means Simmer Eats doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 36 listed, in order
Chicken Breast, Carrots, Choy Sum, EGG Noodles (WHEAT Flour, Water, EGG), Red Pepper, Sugar, Edamame (SOYBEANS), Honey, Soy Sauce (Water, SOYBEANS, WHEAT, Salt), Garlic Puree, Lime Juice, Spring Onion, Pomace Olive Oil, Rice Vinegar, Coriander Leaves, Cornflour, Toasted SESAME Oil, Tamari Sauce (Water, SOYBEANS, Salt, Vinegar), Dates, Ginger Puree, Chinese Five Spice, Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper, Salt, Paprika Extract
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Simmer Eats
Where each number came from
Every figure on this page was read from Simmer Eats's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 545 kcal | 545 kcal | public api | Read as published |
| protein_g | 41.6g | 41.6 g | public api | Read as published |
| carbs_g | 67.8g | 67.8 g | public api | Read as published |
| fat_g | 11.8g | 11.8 g | public api | Read as published |
| saturated_fat_g | 2.1g | 2.1 g | public api | Read as published |
| sugars_g | 31.2g | 31.2 g | public api | Read as published |
| fibre_g | 4.6g | 4.6 g | public api | Read as published |
| salt_g | 2g | 2 g | public api | Read as published |
| serving_weight_g | 354g | 354 g | public api | Worked out from published values |
| ingredient_list_text | Chicken Breast, Carrots, Choy Sum, EGG Noodles (WHEAT Flour, Water, EGG), Red Pepper, Sugar, Edamame (SOYBEANS), Honey, Soy Sauce (Water, SOYBEANS, WHEAT, Salt), Garlic Puree, Lime Juice, Spring Onion, Pomace Olive Oil, Rice Vinegar, Coriander Leaves, Cornflour, Toasted SESAME Oil, Tamari Sauce (Water, SOYBEANS, Salt, Vinegar), Dates, Ginger Puree, Chinese Five Spice, Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper, Salt, Paprika Extract | Chicken Breast, Carrots, Choy Sum, EGG Noodles (WHEAT Flour, Water, EGG), Red Pepper, Sugar, Edamame (SOYBEANS), Honey, Soy Sauce (Water, SOYBEANS, WHEAT, Salt), Garlic Puree, Lime Juice, Spring Onion, Pomace Olive Oil, Rice Vinegar, Coriander Leaves, Cornflour, Toasted SESAME Oil, Tamari Sauce (Water, SOYBEANS, Salt, Vinegar), Dates, Ginger Puree, Chinese Five Spice, Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper, Salt, Paprika Extract | public api | Read as published |
Tell me when Chris Robshaw's Sticky Chinese Chicken Noodles changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.