Chipotle Chicken Bowl
Smoky chipotle chicken with sweet peppers, corn and a hint of brown sugar to balance the heat. Served with zesty rice and fresh coriander that brightens every bite. Smoky, a little sweet and full of warmth.
How it compares
More than 68% of the 1017 meals we track.
68th percentileHigher than 30% of the 1017 meals we track.
30th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 1.88g — 31% of an adult's 6g daily maximum, in one meal.
- Saturates 1.9g — 10% of the 20g daily reference intake.
- Fibre 2.8g — 9% of the 30g daily recommendation.
- Contains gluten and soya, as declared by Simmer Eats.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Simmer Eats, per 390g portion and per 100g
| Nutrient | Per Serving (390g) | Per 100g |
|---|---|---|
| Energy / Calories | 487 kcal | 124.9 kcal |
| Protein | 42.1 g | 10.8 g |
| Carbohydrates | 52.8 g | 13.5 g |
| of which sugars | 13.3 g | 3.4 g |
| Fat | 11.3 g | 2.9 g |
| of which saturates | 1.9 g | 0.5 g |
| Dietary Fibre | 2.8 g | 0.7 g |
| Salt | 1.88 g | 0.5 g |
| Sodium equivalent | Not published | — |
A blank means Simmer Eats doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 24 listed, in order
Cooked Rice, Chicken Breast, Sweetcorn, Water, Green Pepper, Red Pepper, Tomatoes, Chipotle Chilli Paste, Lemon Juice, Garlic Puree, White Onion, Pomace Olive Oil, Brown Sugar, Coriander, Red Chilli Puree, Soy Sauce, Tomato Paste, Corn Flour, Spring Onion, Paprika, Salt, Garlic, Smoked Paprika, Black Pepper.
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Simmer Eats
Where each number came from
Every figure on this page was read from Simmer Eats's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 487 kcal | 487 kcal | public api | Read as published |
| protein_g | 42.1g | 42.1 g | public api | Read as published |
| carbs_g | 52.8g | 52.8 g | public api | Read as published |
| fat_g | 11.3g | 11.3 g | public api | Read as published |
| saturated_fat_g | 1.9g | 1.9 g | public api | Read as published |
| sugars_g | 13.3g | 13.3 g | public api | Read as published |
| fibre_g | 2.8g | 2.8 g | public api | Read as published |
| salt_g | 1.88g | 1.88 g | public api | Read as published |
| serving_weight_g | 390g | 390 g | public api | Worked out from published values |
| ingredient_list_text | Cooked Rice, Chicken Breast, Sweetcorn, Water, Green Pepper, Red Pepper, Tomatoes, Chipotle Chilli Paste, Lemon Juice, Garlic Puree, White Onion, Pomace Olive Oil, Brown Sugar, Coriander, Red Chilli Puree, Soy Sauce, Tomato Paste, Corn Flour, Spring Onion, Paprika, Salt, Garlic, Smoked Paprika, Black Pepper. | Cooked Rice, Chicken Breast, Sweetcorn, Water, Green Pepper, Red Pepper, Tomatoes, Chipotle Chilli Paste, Lemon Juice, Garlic Puree, White Onion, Pomace Olive Oil, Brown Sugar, Coriander, Red Chilli Puree, Soy Sauce, Tomato Paste, Corn Flour, Spring Onion, Paprika, Salt, Garlic, Smoked Paprika, Black Pepper. | public api | Read as published |
Tell me when Chipotle Chicken Bowl changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.