Butter Chicken with Turmeric Rice, Green Beans & Pickled Onion
Chef Joe's taken our much-loved Butter Chicken to the next level - our spin on a creamy classic. Butter Chicken is known for its spiced buttery goodness... lucky for you, we've nailed the indulgent feel to the dish to ensure there is no compromise on flavour! Served over aromatic turmeric rice & green beans, it's not one to be missed...
How it compares
More than 63% of the 576 meals we track.
63th percentileAround the middle of the 576 meals we track.
55th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 1.85g — 31% of an adult's 6g daily maximum, in one meal.
- Saturates 9g — 45% of the 20g daily reference intake.
- Fibre 7.3g — 24% of the 30g daily recommendation.
- Contains milk, mustard, soya and sulphites, as declared by Simmer Eats.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Simmer Eats, per 390g portion and per 100g
| Nutrient | Per Serving (390g) | Per 100g |
|---|---|---|
| Energy / Calories | 596 kcal | 152.8 kcal |
| Protein | 38.1 g | 9.8 g |
| Carbohydrates | 51.5 g | 13.2 g |
| of which sugars | 8.2 g | 2.1 g |
| Fat | 25.4 g | 6.5 g |
| of which saturates | 9 g | 2.3 g |
| Dietary Fibre | 7.3 g | 1.9 g |
| Salt | 1.85 g | 0.5 g |
| Sodium equivalent | Not published | — |
A blank means Simmer Eats doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 45 listed, in order
Chicken Thigh (30%), Water, Basmati Rice, Green Beans, Red Onion, Low Fat Yogurt (MILK), Tomato, Coconut Milk, White Onion, Pomace Olive Oil, Single Cream (MILK), Ginger Puree, Garlic Puree, Butter (MILK), Tomato Paste, Sugar, Garam Masala, Ground Cumin, Onion Powder, Lemon Juice, Salt, Cornflour, Curry Powder, Ground Coriander, Turmeric, Ground Fenugreek, Ground Cumin, Salt, Black Peeper, Chilli Powder, Garlic Powder, Ginger Powder, Ground Caraway Seeds, Onion Powder, Ground Paprika, Red Wine Vinegar, Ground Turmeric, Red Chilli, Ground Coriander, Cumin Seeds, Beetroot Juice, Ground Green Cardamon Seed, Kalonji Seeds, Fenugreek Leaves, Ground Bay Leaves.
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Simmer Eats
Where each number came from
Every figure on this page was read from Simmer Eats's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 596 kcal | 596 kcal | public api | Read as published |
| protein_g | 38.1g | 38.1 g | public api | Read as published |
| carbs_g | 51.5g | 51.5 g | public api | Read as published |
| fat_g | 25.4g | 25.4 g | public api | Read as published |
| saturated_fat_g | 9g | 9 g | public api | Read as published |
| sugars_g | 8.2g | 8.2 g | public api | Read as published |
| fibre_g | 7.3g | 7.3 g | public api | Read as published |
| salt_g | 1.85g | 1.85 g | public api | Read as published |
| serving_weight_g | 390g | 390 g | public api | Worked out from published values |
| ingredient_list_text | Chicken Thigh (30%), Water, Basmati Rice, Green Beans, Red Onion, Low Fat Yogurt (MILK), Tomato, Coconut Milk, White Onion, Pomace Olive Oil, Single Cream (MILK), Ginger Puree, Garlic Puree, Butter (MILK), Tomato Paste, Sugar, Garam Masala, Ground Cumin, Onion Powder, Lemon Juice, Salt, Cornflour, Curry Powder, Ground Coriander, Turmeric, Ground Fenugreek, Ground Cumin, Salt, Black Peeper, Chilli Powder, Garlic Powder, Ginger Powder, Ground Caraway Seeds, Onion Powder, Ground Paprika, Red Wine Vinegar, Ground Turmeric, Red Chilli, Ground Coriander, Cumin Seeds, Beetroot Juice, Ground Green Cardamon Seed, Kalonji Seeds, Fenugreek Leaves, Ground Bay Leaves. | Chicken Thigh (30%), Water, Basmati Rice, Green Beans, Red Onion, Low Fat Yogurt (MILK), Tomato, Coconut Milk, White Onion, Pomace Olive Oil, Single Cream (MILK), Ginger Puree, Garlic Puree, Butter (MILK), Tomato Paste, Sugar, Garam Masala, Ground Cumin, Onion Powder, Lemon Juice, Salt, Cornflour, Curry Powder, Ground Coriander, Turmeric, Ground Fenugreek, Ground Cumin, Salt, Black Peeper, Chilli Powder, Garlic Powder, Ginger Powder, Ground Caraway Seeds, Onion Powder, Ground Paprika, Red Wine Vinegar, Ground Turmeric, Red Chilli, Ground Coriander, Cumin Seeds, Beetroot Juice, Ground Green Cardamon Seed, Kalonji Seeds, Fenugreek Leaves, Ground Bay Leaves. | public api | Read as published |
Tell me when Butter Chicken with Turmeric Rice, Green Beans & Pickled Onion changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.