
Beef Chilli Con Carne
A proper chilli. Seasoned beef mince slow-cooked in a rich, smoky chipotle tomato sauce with kidney beans, sweetcorn and jalapeños - deep, bold and just the right amount of heat. Served with fragrant lime and coriander rice that cuts through the richness and keeps every bite feeling fresh.
How it compares
More than 42% of the 576 meals we track.
42th percentileHigher than 30% of the 576 meals we track.
30th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 3.3g — 55% of an adult's 6g daily maximum, in one meal.
- Saturates 3.1g — 16% of the 20g daily reference intake.
- Fibre 9.8g — 33% of the 30g daily recommendation.
- Simmer Eats declares none of the 14 UK allergens for this meal.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Simmer Eats, per 400g portion and per 100g
| Nutrient | Per Serving (400g) | Per 100g |
|---|---|---|
| Energy / Calories | 500 kcal | 125 kcal |
| Protein | 32.3 g | 8.1 g |
| Carbohydrates | 63.1 g | 15.8 g |
| of which sugars | 9.8 g | 2.5 g |
| Fat | 11.2 g | 2.8 g |
| of which saturates | 3.1 g | 0.8 g |
| Dietary Fibre | 9.8 g | 2.5 g |
| Salt | 3.3 g | 0.8 g |
| Sodium equivalent | Not published | — |
A blank means Simmer Eats doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 58 listed, in order
Beef Mince, Basmati Rice, Sweetcorn, Red Kidney Beans, TOMATO, Tomato, Onion, Cherry TOMATOes, Red Pepper, TOMATO Paste, Jalapeno Pepper, Pomace Olive Oil, Beef Stock (Water, Beef Bones, Chicken Bones, Onions, Carrots, Garlic, TOMATO Puree, Thyme, Black Peppercorns, Bay Leaves), Salt, Cornflour, Fajita Seasoning (Sugar, Salt, Paprika, Acidity Regulator (Citric Acid), Potato Starch, Garlic Powder, Cumin, Black Pepper, Cocoa Powder, Cayenne Pepper, Onion Powder, Lemon Juice, Oregano, Basil, Parsley, Garlic, Anti-Caking Agent), Red Wine Vinegar, Garlic Puree, Ground Smoked Paprika, Ground Cumin, Lime Juice From Concentrate, Spring Onion, Balsamic Vinegar (Wine Vinegar, Sugar, Molasses), Chipotle Chilli Powder, Ground Coriander, Coriander Leaves, Caramel, Cocoa Powder, Garlic Powder, Basil, Dried Oregano
Contains (brand-declared)
Simmer Eats declares none of the 14 UK allergens for this mealMay contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Simmer Eats
Where each number came from
Every figure on this page was read from Simmer Eats's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 500 kcal | 500 kcal | public api | Read as published |
| protein_g | 32.3g | 32.3 g | public api | Read as published |
| carbs_g | 63.1g | 63.1 g | public api | Read as published |
| fat_g | 11.2g | 11.2 g | public api | Read as published |
| saturated_fat_g | 3.1g | 3.1 g | public api | Read as published |
| sugars_g | 9.8g | 9.8 g | public api | Read as published |
| fibre_g | 9.8g | 9.8 g | public api | Read as published |
| salt_g | 3.3g | 3.3 g | public api | Read as published |
| serving_weight_g | 400g | 400 g | public api | Worked out from published values |
| ingredient_list_text | Beef Mince, Basmati Rice, Sweetcorn, Red Kidney Beans, TOMATO, Tomato, Onion, Cherry TOMATOes, Red Pepper, TOMATO Paste, Jalapeno Pepper, Pomace Olive Oil, Beef Stock (Water, Beef Bones, Chicken Bones, Onions, Carrots, Garlic, TOMATO Puree, Thyme, Black Peppercorns, Bay Leaves), Salt, Cornflour, Fajita Seasoning (Sugar, Salt, Paprika, Acidity Regulator (Citric Acid), Potato Starch, Garlic Powder, Cumin, Black Pepper, Cocoa Powder, Cayenne Pepper, Onion Powder, Lemon Juice, Oregano, Basil, Parsley, Garlic, Anti-Caking Agent), Red Wine Vinegar, Garlic Puree, Ground Smoked Paprika, Ground Cumin, Lime Juice From Concentrate, Spring Onion, Balsamic Vinegar (Wine Vinegar, Sugar, Molasses), Chipotle Chilli Powder, Ground Coriander, Coriander Leaves, Caramel, Cocoa Powder, Garlic Powder, Basil, Dried Oregano | Beef Mince, Basmati Rice, Sweetcorn, Red Kidney Beans, TOMATO, Tomato, Onion, Cherry TOMATOes, Red Pepper, TOMATO Paste, Jalapeno Pepper, Pomace Olive Oil, Beef Stock (Water, Beef Bones, Chicken Bones, Onions, Carrots, Garlic, TOMATO Puree, Thyme, Black Peppercorns, Bay Leaves), Salt, Cornflour, Fajita Seasoning (Sugar, Salt, Paprika, Acidity Regulator (Citric Acid), Potato Starch, Garlic Powder, Cumin, Black Pepper, Cocoa Powder, Cayenne Pepper, Onion Powder, Lemon Juice, Oregano, Basil, Parsley, Garlic, Anti-Caking Agent), Red Wine Vinegar, Garlic Puree, Ground Smoked Paprika, Ground Cumin, Lime Juice From Concentrate, Spring Onion, Balsamic Vinegar (Wine Vinegar, Sugar, Molasses), Chipotle Chilli Powder, Ground Coriander, Coriander Leaves, Caramel, Cocoa Powder, Garlic Powder, Basil, Dried Oregano | public api | Read as published |
Tell me when Beef Chilli Con Carne changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.