
Mustard BBQ Pork Fillet
with Sweet Potato Wedges, Apple Slaw and Garlic Broccoli
How it compares
More than 66% of the 1020 meals we track.
66th percentileHigher than 93% of the 1020 meals we track.
93th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 2.09g — 35% of an adult's 6g daily maximum, in one meal.
- Saturates 12.8g — 64% of the 20g daily reference intake.
- Fibre 19.2g — 64% of the 30g daily recommendation.
- Contains mustard and sulphites, as declared by Green Chef.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Green Chef, per 764g portion and per 100g
| Nutrient | Per Serving (764g) | Per 100g |
|---|---|---|
| Energy / Calories | 827 kcal | 108.2 kcal |
| Protein | 41.2 g | 5.4 g |
| Carbohydrates | 81.7 g | 10.7 g |
| of which sugars | 34.8 g | 4.6 g |
| Fat | 36.2 g | 4.7 g |
| of which saturates | 12.8 g | 1.7 g |
| Dietary Fibre | 19.2 g | 2.5 g |
| Salt | 2.09 g | 0.3 g |
| Sodium equivalent | Not published | — |
A blank means Green Chef doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 11 listed, in order
Whole British Pork Fillet, Sweet Potato, Smoked Paprika, Lemon, Apple, Sliced Carrot and Cabbage Mix, Broccoli, Garlic Clove, Dijon Mustard, BBQ Sauce, Chicken Stock Paste
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Green Chef
Where each number came from
Every figure on this page was read from Green Chef's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 827kcal | 827 kcal | public api | Read as published |
| protein_g | 41.2g | 41.2 g | public api | Read as published |
| carbs_g | 81.7g | 81.7 g | public api | Read as published |
| fat_g | 36.2g | 36.2 g | public api | Read as published |
| saturated_fat_g | 12.8g | 12.8 g | public api | Read as published |
| sugars_g | 34.8g | 34.8 g | public api | Read as published |
| fibre_g | 19.2g | 19.2 g | public api | Read as published |
| salt_g | 2.09g | 2.09 g | public api | Read as published |
| serving_weight_g | 764g | 764 g | public api | Read as published |
| ingredient_list_text | Whole British Pork Fillet, Sweet Potato, Smoked Paprika, Lemon, Apple, Sliced Carrot and Cabbage Mix, Broccoli, Garlic Clove, Dijon Mustard, BBQ Sauce, Chicken Stock Paste | Whole British Pork Fillet, Sweet Potato, Smoked Paprika, Lemon, Apple, Sliced Carrot and Cabbage Mix, Broccoli, Garlic Clove, Dijon Mustard, BBQ Sauce, Chicken Stock Paste | public api | Read as published |
Tell me when Mustard BBQ Pork Fillet changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.