Slow-cooked Beef Ragu Pasta
Remarkable frozen ready meals, prepared by our own chefs and delivered to your door via our nationwide delivery service. Or discover your local COOK shop!
How it compares
More than 25% of the 1125 meals we track.
25th percentileHigher than 9% of the 1125 meals we track.
9th percentileCheaper than 87% of the 312 meals with a published price.
13th percentileWorth knowing
- Salt 1g — 17% of an adult's 6g daily maximum, in one meal.
- Saturates 2.9g — 14% of the 20g daily reference intake.
- Fibre 3.8g — 13% of the 30g daily recommendation.
- Contains celery, gluten, milk, mustard and soya, as declared by COOK.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by COOK, per 300g portion and per 100g
| Nutrient | Per Serving (300g) | Per 100g |
|---|---|---|
| Energy / Calories | 390 kcal | 130 kcal |
| Protein | 26 g | 8.7 g |
| Carbohydrates | 50.3 g | 16.8 g |
| of which sugars | 6.3 g | 2.1 g |
| Fat | 8.6 g | 2.9 g |
| of which saturates | 2.9 g | 1 g |
| Dietary Fibre | 3.8 g | 1.3 g |
| Salt | 1 g | 0.3 g |
| Sodium equivalent | Not published | — |
A blank means COOK doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 24 listed, in order
Cooked Pasta (38%) (Durum Wheat Semolina, Water), Beef (11%), Cherry Tomatoes (10%), Water, Red Wine (7%), Chopped Tomatoes (Tomato Juice), Onions, Carrots, Tomato Puree, Parmigiano Reggiano [Milk], Celery, British Beef Stock (Yeast Extract, Beef Fat, Water, Salt, Tomato Paste, Beef Bone Stock), Rapeseed Oil, Cornflour, Cheddar Cheese [Milk], Garlic, Salt, Black Pepper.
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 11 fields, traced to COOK
Where each number came from
Every figure on this page was read from COOK's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 390 | 390 kcal | html selector | Read as published |
| protein_g | 26 | 26 g | html selector | Read as published |
| carbs_g | 50.3 | 50.3 g | html selector | Read as published |
| fat_g | 8.6 | 8.6 g | html selector | Read as published |
| saturated_fat_g | 2.9 | 2.9 g | html selector | Read as published |
| sugars_g | 6.3 | 6.3 g | html selector | Read as published |
| fibre_g | 3.8 | 3.8 g | html selector | Read as published |
| salt_g | 1.025 | 1 g | html selector | Read as published |
| serving_weight_g | 300g | 300 g | html selector | Read as published |
| ingredient_list_text | Cooked Pasta (38%) (Durum Wheat Semolina, Water), Beef (11%), Cherry Tomatoes (10%), Water, Red Wine (7%), Chopped Tomatoes (Tomato Juice), Onions, Carrots, Tomato Puree, Parmigiano Reggiano [Milk], Celery, British Beef Stock (Yeast Extract, Beef Fat, Water, Salt, Tomato Paste, Beef Bone Stock), Rapeseed Oil, Cornflour, Cheddar Cheese [Milk], Garlic, Salt, Black Pepper. | Cooked Pasta (38%) (Durum Wheat Semolina, Water), Beef (11%), Cherry Tomatoes (10%), Water, Red Wine (7%), Chopped Tomatoes (Tomato Juice), Onions, Carrots, Tomato Puree, Parmigiano Reggiano [Milk], Celery, British Beef Stock (Yeast Extract, Beef Fat, Water, Salt, Tomato Paste, Beef Bone Stock), Rapeseed Oil, Cornflour, Cheddar Cheese [Milk], Garlic, Salt, Black Pepper. | html selector | Read as published |
| amount_gbp | £4.25 | 4.25 £ | html selector | Read as published |
Tell me when Slow-cooked Beef Ragu Pasta changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.