Lasagne Al Forno
With slow-cooked ragu of beef and pork layered between sheets of free range egg pasta, this is a more authentically Italian lasagne al forno.
How it compares
More than 50% of the 1046 meals we track.
50th percentileHigher than 71% of the 1046 meals we track.
71th percentileCheaper than 75% of the 321 meals with a published price.
25th percentileWorth knowing
- Salt 2.5g — 42% of an adult's 6g daily maximum, in one meal.
- Saturates 17.2g — 86% of the 20g daily reference intake.
- Fibre 4.4g — 15% of the 30g daily recommendation.
- Contains celery, gluten, milk, mustard, soya and sulphites, as declared by COOK.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by COOK, per 365g portion and per 100g
| Nutrient | Per Serving (365g) | Per 100g |
|---|---|---|
| Energy / Calories | 664 kcal | 181.9 kcal |
| Protein | 35.8 g | 9.8 g |
| Carbohydrates | 46 g | 12.6 g |
| of which sugars | 11 g | 3 g |
| Fat | 33.6 g | 9.2 g |
| of which saturates | 17.2 g | 4.7 g |
| Dietary Fibre | 4.4 g | 1.2 g |
| Salt | 2.5 g | 0.7 g |
| Sodium equivalent | Not published | — |
A blank means COOK doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 42 listed, in order
Semi Skimmed Milk, Pork Mince (10%), Water, Cheddar Cheese (9%) [Milk], Lasagne Sheets (7%) [Wheat], Red Wine [Sulphites], Beef Mince (6%), Tomato Passata, Onion, Carrots, Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin, Folic Acid), Salted Butter [Milk], Tomato Puree, Breadcrumbs (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Medium Rye Flour, Yeast, Wheat Protein, Extra Virgin Rapeseed Oil, Salt, Barley Malt Flour), Celery, Garlic, Beef Stock (Yeast Extract, Beef Fat, Water, Salt, Tomato Paste, Beef Bone Stock), Cornflour, Basil, Rapeseed Oil, Oregano, Salt.
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 11 fields, traced to COOK
Where each number came from
Every figure on this page was read from COOK's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 664 | 664 kcal | html selector | Read as published |
| protein_g | 35.8 | 35.8 g | html selector | Read as published |
| carbs_g | 46 | 46 g | html selector | Read as published |
| fat_g | 33.6 | 33.6 g | html selector | Read as published |
| saturated_fat_g | 17.2 | 17.2 g | html selector | Read as published |
| sugars_g | 11 | 11 g | html selector | Read as published |
| fibre_g | 4.4 | 4.4 g | html selector | Read as published |
| salt_g | 2.5 | 2.5 g | html selector | Read as published |
| serving_weight_g | (365g) | 365 g | html selector | Read as published |
| ingredient_list_text | Semi Skimmed Milk, Pork Mince (10%), Water, Cheddar Cheese (9%) [Milk], Lasagne Sheets (7%) [Wheat], Red Wine [Sulphites], Beef Mince (6%), Tomato Passata, Onion, Carrots, Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin, Folic Acid), Salted Butter [Milk], Tomato Puree, Breadcrumbs (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Medium Rye Flour, Yeast, Wheat Protein, Extra Virgin Rapeseed Oil, Salt, Barley Malt Flour), Celery, Garlic, Beef Stock (Yeast Extract, Beef Fat, Water, Salt, Tomato Paste, Beef Bone Stock), Cornflour, Basil, Rapeseed Oil, Oregano, Salt. | Semi Skimmed Milk, Pork Mince (10%), Water, Cheddar Cheese (9%) [Milk], Lasagne Sheets (7%) [Wheat], Red Wine [Sulphites], Beef Mince (6%), Tomato Passata, Onion, Carrots, Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin, Folic Acid), Salted Butter [Milk], Tomato Puree, Breadcrumbs (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Medium Rye Flour, Yeast, Wheat Protein, Extra Virgin Rapeseed Oil, Salt, Barley Malt Flour), Celery, Garlic, Beef Stock (Yeast Extract, Beef Fat, Water, Salt, Tomato Paste, Beef Bone Stock), Cornflour, Basil, Rapeseed Oil, Oregano, Salt. | html selector | Read as published |
| amount_gbp | £6.50 | 6.5 £ | html selector | Read as published |
Tell me when Lasagne Al Forno changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.