Precision Prep - Tex Mex Chilli & Macaroni Cheese
Spice up your meal prep with this unique blend of grass-fed beef and Tex-Mex spices, perfectly paired with a rich tomato and bone broth sauce with a creamy mac 'n' cheese. This larger-than-life meal boasts a hearty 550g portion size and MASSIVE 50g of protein!
How it compares
More than 89% of the 576 meals we track.
89th percentileHigher than 84% of the 576 meals we track.
84th percentileCheaper than 96% of the 154 meals with a published price.
4th percentileWorth knowing
- Salt 3.9g — 65% of an adult's 6g daily maximum, in one meal.
- Saturates 14.3g — 72% of the 20g daily reference intake.
- Fibre 13.2g — 44% of the 30g daily recommendation.
- Prepped Pots (MuscleFood) declares none of the 14 UK allergens for this meal.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Prepped Pots (MuscleFood), per 550g portion and per 100g
| Nutrient | Per Serving (550g) | Per 100g |
|---|---|---|
| Energy / Calories | 704 kcal | 128 kcal |
| Protein | 50 g | 9.1 g |
| Carbohydrates | 68.75 g | 12.5 g |
| of which sugars | Not published | — |
| Fat | 25.9 g | 4.7 g |
| of which saturates | 14.3 g | 2.6 g |
| Dietary Fibre | 13.2 g | 2.4 g |
| Salt | 3.9 g | 0.7 g |
| Sodium equivalent | Not published | — |
A blank means Prepped Pots (MuscleFood) doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 60 listed, in order
Ingredients:Cooked Pasta (Water, Durum WHEAT Semolina, Salt) (13%), Red Kidney Beans (12%), Semi-Skimmed MILK, Minced Beef (12%), Water, Tomato (6%), Cheddar Cheese (MILK, Anti-Caking Agent: Potato Starch), Onions, Peppers, Cottage Cheese (MILK, Salt. (Contains Live Cultures)), Tomato Puree,OATS, Ginger, Beef Stock (Beef Extract, Water, Onion Powder, Salt, Carrot Juice Concentrate), Tomato Paste, Beef Gelatine, Dates, Garlic, Maize Starch, Cider Vinegar, MUSTARD (Water, Spirit Vinegar, MUSTARD Seed, Salt, Spices, Flavourings), Lime Juice, Onion Powder, Garlic Powder, Smoked Paprika, Salt, Cocoa Powder, Coriander, Ground, Cumin, Ground, Thyme, Chilli Flakes, Nutmeg, Oregano, Cinnamon, Cumin Seeds, Fennel Seeds, Paprika, Black Pepper.Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.Produced in a facility handling: Celery, Soya, Nuts, Peanuts, Sesame, Eggs & FishProduced using UK & EU Beef.Warning: Although every care has been taken to remove all bones some may remain.
Contains (brand-declared)
Prepped Pots (MuscleFood) declares none of the 14 UK allergens for this mealMay contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to Prepped Pots (MuscleFood)
Where each number came from
Every figure on this page was read from Prepped Pots (MuscleFood)'s own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 704 | 704 kcal | html selector | Read as published |
| protein_g | 50g | 50 g | html selector | Read as published |
| carbs_g | 68.75g | 68.75 g | html selector | Read as published |
| fat_g | 25.9g | 25.9 g | html selector | Read as published |
| saturated_fat_g | 14.3g | 14.3 g | html selector | Read as published |
| fibre_g | 13.2g | 13.2 g | html selector | Read as published |
| salt_g | 3.9g | 3.9 g | html selector | Read as published |
| serving_weight_g | 550g | 550 g | public api | Read as published |
| ingredient_list_text | Ingredients:Cooked Pasta (Water, Durum WHEAT Semolina, Salt) (13%), Red Kidney Beans (12%), Semi-Skimmed MILK, Minced Beef (12%), Water, Tomato (6%), Cheddar Cheese (MILK, Anti-Caking Agent: Potato Starch), Onions, Peppers, Cottage Cheese (MILK, Salt. (Contains Live Cultures)), Tomato Puree,OATS, Ginger, Beef Stock (Beef Extract, Water, Onion Powder, Salt, Carrot Juice Concentrate), Tomato Paste, Beef Gelatine, Dates, Garlic, Maize Starch, Cider Vinegar, MUSTARD (Water, Spirit Vinegar, MUSTARD Seed, Salt, Spices, Flavourings), Lime Juice, Onion Powder, Garlic Powder, Smoked Paprika, Salt, Cocoa Powder, Coriander, Ground, Cumin, Ground, Thyme, Chilli Flakes, Nutmeg, Oregano, Cinnamon, Cumin Seeds, Fennel Seeds, Paprika, Black Pepper.Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.Produced in a facility handling: Celery, Soya, Nuts, Peanuts, Sesame, Eggs & FishProduced using UK & EU Beef.Warning: Although every care has been taken to remove all bones some may remain. | Ingredients:Cooked Pasta (Water, Durum WHEAT Semolina, Salt) (13%), Red Kidney Beans (12%), Semi-Skimmed MILK, Minced Beef (12%), Water, Tomato (6%), Cheddar Cheese (MILK, Anti-Caking Agent: Potato Starch), Onions, Peppers, Cottage Cheese (MILK, Salt. (Contains Live Cultures)), Tomato Puree,OATS, Ginger, Beef Stock (Beef Extract, Water, Onion Powder, Salt, Carrot Juice Concentrate), Tomato Paste, Beef Gelatine, Dates, Garlic, Maize Starch, Cider Vinegar, MUSTARD (Water, Spirit Vinegar, MUSTARD Seed, Salt, Spices, Flavourings), Lime Juice, Onion Powder, Garlic Powder, Smoked Paprika, Salt, Cocoa Powder, Coriander, Ground, Cumin, Ground, Thyme, Chilli Flakes, Nutmeg, Oregano, Cinnamon, Cumin Seeds, Fennel Seeds, Paprika, Black Pepper.Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.Produced in a facility handling: Celery, Soya, Nuts, Peanuts, Sesame, Eggs & FishProduced using UK & EU Beef.Warning: Although every care has been taken to remove all bones some may remain. | html selector | Read as published |
| amount_gbp | £6.99 | 6.99 £ | public api | Read as published |
Tell me when Precision Prep - Tex Mex Chilli & Macaroni Cheese changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.