High Protein Cheeseburger Pizza
Stonebaked sourdough pizza is packed with pea protein, topped with juicy minced beef, tangy tomato sauce, with a burger sauce dressing.
How it compares
More than 35% of the 1125 meals we track.
35th percentileHigher than 23% of the 1125 meals we track.
23th percentileCheaper than 67% of the 312 meals with a published price.
33th percentileWorth knowing
- Salt 1.56g — 26% of an adult's 6g daily maximum, in one meal.
- Saturates 6.4g — 32% of the 20g daily reference intake.
- Fibre 7g — 23% of the 30g daily recommendation.
- Prepped Pots (MuscleFood) declares none of the 14 UK allergens for this meal.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Prepped Pots (MuscleFood), per 220g portion and per 100g
| Nutrient | Per Serving (220g) | Per 100g |
|---|---|---|
| Energy / Calories | 479 kcal | 217.7 kcal |
| Protein | 30.4 g | 13.8 g |
| Carbohydrates | 52.6 g | 23.9 g |
| of which sugars | 13 g | 5.9 g |
| Fat | 14.7 g | 6.7 g |
| of which saturates | 6.4 g | 2.9 g |
| Dietary Fibre | 7 g | 3.2 g |
| Salt | 1.56 g | 0.7 g |
| Sodium equivalent | Not published | — |
A blank means Prepped Pots (MuscleFood) doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 67 listed, in order
Pizza Base [Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pea Protein, Durum Wheat Semolina, Salt, Rapeseed Oil, Wholemeal Spelt (Wheat) Flour, Yeast], Tomato Sauce (16%) [Tomato Purée, Water, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Herbs, Garlic], Reduced Fat Mozzarella Cheese (11%) (Milk), Spicy Beef Mince (11%) (Beef Mince (96%), Spices, Herbs, Onion, Salt, Yeast Extract, Lemon Juice Powder, Sugar, Garlic), Gherkins (5%) (Gherkins, Water, Spirit Vinegar, Salt), Red Onion (5%), Burger Sauce Dressing (5%) [Water, Gherkins (Gherkins, Water, Vinegar, Sugar, Salt), Rapeseed Oil, Spirit Vinegar, Cream (Cream (Milk), Stabiliser: Carrageenan), Natural Yoghurt (Milk, Live Yoghurt Cultures), Sugar, Pasturised Egg, Maize Starch, Salt, Lemon Juice From Concentrate, Dijon Mustard (Mustard Flour, Spirit Vinegar, Water, White Wine, Sugar, Salt, Mustard Seed, Spices), Onion Powder, Spices, Garlic Powder, Thickener: Guar Gum; Acidity Regulator: Citric Acid; Colours: Paprika Extract, Curcumin, Plain Caramel; Black Pepper Extract], Red Leicester Cheese (1%) (Red Leicester Cheese (Milk), Colour: Annatto Norbixin).Allergy Advice: For allergens see ingredients in bold.May also contain Soya.Origin:Produced in the UK using EU & non-EU beef
Contains (brand-declared)
Prepped Pots (MuscleFood) declares none of the 14 UK allergens for this mealMay contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 11 fields, traced to Prepped Pots (MuscleFood)
Where each number came from
Every figure on this page was read from Prepped Pots (MuscleFood)'s own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 479 | 479 kcal | html selector | Read as published |
| protein_g | 30.4g | 30.4 g | html selector | Read as published |
| carbs_g | 52.6g | 52.6 g | html selector | Read as published |
| fat_g | 14.7g | 14.7 g | html selector | Read as published |
| saturated_fat_g | 6.4g | 6.4 g | html selector | Read as published |
| sugars_g | 13.0g | 13 g | html selector | Read as published |
| fibre_g | 7.0g | 7 g | html selector | Read as published |
| salt_g | 1.56g | 1.56 g | html selector | Read as published |
| serving_weight_g | 220g | 220 g | html selector | Read as published |
| ingredient_list_text | Pizza Base [Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pea Protein, Durum Wheat Semolina, Salt, Rapeseed Oil, Wholemeal Spelt (Wheat) Flour, Yeast], Tomato Sauce (16%) [Tomato Purée, Water, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Herbs, Garlic], Reduced Fat Mozzarella Cheese (11%) (Milk), Spicy Beef Mince (11%) (Beef Mince (96%), Spices, Herbs, Onion, Salt, Yeast Extract, Lemon Juice Powder, Sugar, Garlic), Gherkins (5%) (Gherkins, Water, Spirit Vinegar, Salt), Red Onion (5%), Burger Sauce Dressing (5%) [Water, Gherkins (Gherkins, Water, Vinegar, Sugar, Salt), Rapeseed Oil, Spirit Vinegar, Cream (Cream (Milk), Stabiliser: Carrageenan), Natural Yoghurt (Milk, Live Yoghurt Cultures), Sugar, Pasturised Egg, Maize Starch, Salt, Lemon Juice From Concentrate, Dijon Mustard (Mustard Flour, Spirit Vinegar, Water, White Wine, Sugar, Salt, Mustard Seed, Spices), Onion Powder, Spices, Garlic Powder, Thickener: Guar Gum; Acidity Regulator: Citric Acid; Colours: Paprika Extract, Curcumin, Plain Caramel; Black Pepper Extract], Red Leicester Cheese (1%) (Red Leicester Cheese (Milk), Colour: Annatto Norbixin).Allergy Advice: For allergens see ingredients in bold.May also contain Soya.Origin:Produced in the UK using EU & non-EU beef | Pizza Base [Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pea Protein, Durum Wheat Semolina, Salt, Rapeseed Oil, Wholemeal Spelt (Wheat) Flour, Yeast], Tomato Sauce (16%) [Tomato Purée, Water, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Herbs, Garlic], Reduced Fat Mozzarella Cheese (11%) (Milk), Spicy Beef Mince (11%) (Beef Mince (96%), Spices, Herbs, Onion, Salt, Yeast Extract, Lemon Juice Powder, Sugar, Garlic), Gherkins (5%) (Gherkins, Water, Spirit Vinegar, Salt), Red Onion (5%), Burger Sauce Dressing (5%) [Water, Gherkins (Gherkins, Water, Vinegar, Sugar, Salt), Rapeseed Oil, Spirit Vinegar, Cream (Cream (Milk), Stabiliser: Carrageenan), Natural Yoghurt (Milk, Live Yoghurt Cultures), Sugar, Pasturised Egg, Maize Starch, Salt, Lemon Juice From Concentrate, Dijon Mustard (Mustard Flour, Spirit Vinegar, Water, White Wine, Sugar, Salt, Mustard Seed, Spices), Onion Powder, Spices, Garlic Powder, Thickener: Guar Gum; Acidity Regulator: Citric Acid; Colours: Paprika Extract, Curcumin, Plain Caramel; Black Pepper Extract], Red Leicester Cheese (1%) (Red Leicester Cheese (Milk), Colour: Annatto Norbixin).Allergy Advice: For allergens see ingredients in bold.May also contain Soya.Origin:Produced in the UK using EU & non-EU beef | html selector | Read as published |
| amount_gbp | £5.99 | 5.99 £ | public api | Read as published |
Tell me when High Protein Cheeseburger Pizza changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.