FitPot Chicken Ragu
Taste the incredible flavours of Fitpot's Chicken Ragu! Crafted with the finest ingredients, this mouth-watering meal will leave you fully satisfied and wanting seconds. Experience the perfect harmony of tender chicken and robust tomato sauce, making this a must-try for any lover of Italian cuisine.
How it compares
More than 35% of the 576 meals we track.
35th percentileHigher than 3% of the 576 meals we track.
3th percentileCheaper than 82% of the 154 meals with a published price.
18th percentileWorth knowing
- Salt 2.1g — 35% of an adult's 6g daily maximum, in one meal.
- Saturates 1.1g — 6% of the 20g daily reference intake.
- Fibre 3.9g — 13% of the 30g daily recommendation.
- Prepped Pots (MuscleFood) declares none of the 14 UK allergens for this meal.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Prepped Pots (MuscleFood), per 350g portion and per 100g
| Nutrient | Per Serving (350g) | Per 100g |
|---|---|---|
| Energy / Calories | 273 kcal | 78 kcal |
| Protein | 30.1 g | 8.6 g |
| Carbohydrates | 27.7 g | 7.9 g |
| of which sugars | 6.3 g | 1.8 g |
| Fat | 4.2 g | 1.2 g |
| of which saturates | 1.1 g | 0.3 g |
| Dietary Fibre | 3.9 g | 1.1 g |
| Salt | 2.1 g | 0.6 g |
| Sodium equivalent | Not published | — |
A blank means Prepped Pots (MuscleFood) doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 31 listed, in order
Ground Chicken, Cooked Pasta (water, Wheat, Egg), Tomatoes, Water, Mixed Peppers, Aubergine, Courgette, Oats, Tomato Paste , Chicken Stock (water, bones), Onion, Red Wine, Celery, Garlic, Beef Gelatine, Carrots, Salt, Olive Oil, Basil, Thyme, Sage, Rosemary, Oregano, Black Pepper, Nutmeg, Cinnamon.Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Contains (brand-declared)
Prepped Pots (MuscleFood) declares none of the 14 UK allergens for this mealMay contain traces
No separate trace allergens publishedSuitable for
Nothing declaredThe maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 11 fields, traced to Prepped Pots (MuscleFood)
Where each number came from
Every figure on this page was read from Prepped Pots (MuscleFood)'s own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| amount_gbp | £4.99 | 4.99 £ | public api | Read as published |
| calories_kcal | 273 | 273 kcal | html selector | Read as published |
| protein_g | 30.1g | 30.1 g | html selector | Read as published |
| carbs_g | 27.7g | 27.7 g | html selector | Read as published |
| fat_g | 4.2g | 4.2 g | html selector | Read as published |
| saturated_fat_g | 1.1g | 1.1 g | html selector | Read as published |
| sugars_g | 6.3g | 6.3 g | html selector | Read as published |
| fibre_g | 3.9g | 3.9 g | html selector | Read as published |
| salt_g | 2.1g | 2.1 g | html selector | Read as published |
| serving_weight_g | 350g | 350 g | html selector | Read as published |
| ingredient_list_text | Ground Chicken, Cooked Pasta (water, Wheat, Egg), Tomatoes, Water, Mixed Peppers, Aubergine, Courgette, Oats, Tomato Paste , Chicken Stock (water, bones), Onion, Red Wine, Celery, Garlic, Beef Gelatine, Carrots, Salt, Olive Oil, Basil, Thyme, Sage, Rosemary, Oregano, Black Pepper, Nutmeg, Cinnamon.Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. | Ground Chicken, Cooked Pasta (water, Wheat, Egg), Tomatoes, Water, Mixed Peppers, Aubergine, Courgette, Oats, Tomato Paste , Chicken Stock (water, bones), Onion, Red Wine, Celery, Garlic, Beef Gelatine, Carrots, Salt, Olive Oil, Basil, Thyme, Sage, Rosemary, Oregano, Black Pepper, Nutmeg, Cinnamon.Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. | html selector | Read as published |
Tell me when FitPot Chicken Ragu changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.