Truffled Chicken & Parmigiano Reggiano Tagliatelle
with Fresh Parsley, Balsamic Dressed Salad and Garlic Baguette
You supply: Water for the Sauce. The figures below are for the dish cooked as instructed, so they count these rather than what arrives in the box.
How it compares
More than 93% of the 1016 meals we track.
93th percentileHigher than 100% of the 1016 meals we track.
100th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Salt 2.4g — 40% of an adult's 6g daily maximum, in one meal.
- Saturates 27g — 135% of the 20g daily reference intake.
- Fibre 7.1g — 24% of the 30g daily recommendation.
- Contains eggs, gluten, milk and sulphites, as declared by HelloFresh.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by HelloFresh, per 587g portion and per 100g
| Nutrient | Per Serving (587g) | Per 100g |
|---|---|---|
| Energy / Calories | 1166 kcal | 198.6 kcal |
| Protein | 57.3 g | 9.8 g |
| Carbohydrates | 124.3 g | 21.2 g |
| of which sugars | 14.1 g | 2.4 g |
| Fat | 49.7 g | 8.5 g |
| of which saturates | 27 g | 4.6 g |
| Dietary Fibre | 7.1 g | 1.2 g |
| Salt | 2.4 g | 0.4 g |
| Sodium equivalent | Not published | — |
A blank means HelloFresh doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 14 listed, in order
Garlic Baguette, Diced British Chicken Breast, Fresh Tagliatelle, Creme Fraiche, Mixed Herbs, Chicken Stock Paste, Baby Plum Tomatoes, Flat Leaf Parsley, Parmigiano Reggiano, Black Garlic Paste, Truffle Zest, Baby Leaf Mix, Balsamic Glaze, Water for the Sauce
Contains (brand-declared)
May contain traces
Suitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 10 fields, traced to HelloFresh
Where each number came from
Every figure on this page was read from HelloFresh's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 1166kcal | 1166 kcal | public api | Read as published |
| protein_g | 57.3g | 57.3 g | public api | Read as published |
| carbs_g | 124.3g | 124.3 g | public api | Read as published |
| fat_g | 49.7g | 49.7 g | public api | Read as published |
| saturated_fat_g | 27g | 27 g | public api | Read as published |
| sugars_g | 14.1g | 14.1 g | public api | Read as published |
| fibre_g | 7.1g | 7.1 g | public api | Read as published |
| salt_g | 2.4g | 2.4 g | public api | Read as published |
| serving_weight_g | 587g | 587 g | public api | Read as published |
| ingredient_list_text | Garlic Baguette, Diced British Chicken Breast, Fresh Tagliatelle, Creme Fraiche, Mixed Herbs, Chicken Stock Paste, Baby Plum Tomatoes, Flat Leaf Parsley, Parmigiano Reggiano, Black Garlic Paste, Truffle Zest, Baby Leaf Mix, Balsamic Glaze, Water for the Sauce | Garlic Baguette, Diced British Chicken Breast, Fresh Tagliatelle, Creme Fraiche, Mixed Herbs, Chicken Stock Paste, Baby Plum Tomatoes, Flat Leaf Parsley, Parmigiano Reggiano, Black Garlic Paste, Truffle Zest, Baby Leaf Mix, Balsamic Glaze, Water for the Sauce | public api | Read as published |
Tell me when Truffled Chicken & Parmigiano Reggiano Tagliatelle changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.