Thai Style Crispy Fish Burger and Chunky Wedges
HelloFresh

Thai Style Crispy Fish Burger and Chunky Wedges

with Sweet Chilli Sauce and Lime-Peanut Slaw

You cook it Fresh / Chilled30 min Checked today
PriceNot published
Portion629g

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Find my fit

You supply: Mayonnaise. The figures below are for the dish cooked as instructed, so they count these rather than what arrives in the box.

How it compares

Protein32.6g
0gmedian 35.6g80g+

More than 41% of the 1016 meals we track.

41th percentile
Calories940 kcal
0 kcalmedian 558 kcal1000 kcal+

Higher than 97% of the 1016 meals we track.

97th percentile
Cost of 25g of proteinNot published
£0.00median £5.61£16.00+

This brand doesn’t publish it, so the meal sits outside this comparison.

Worth knowing

  • Salt 2.36g — 39% of an adult's 6g daily maximum, in one meal.
  • Saturates 5.5g — 28% of the 20g daily reference intake.
  • Fibre 9.6g — 32% of the 30g daily recommendation.
  • Contains fish, gluten, peanuts and soya, as declared by HelloFresh.

Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.

See it on HelloFresh
Full nutrition — as published by HelloFresh, per 629g portion and per 100g
All figures below are for one 629g portion.
NutrientPer Serving (629g)Per 100g
Energy / Calories940 kcal149.4 kcal
Protein32.6 g5.2 g
Carbohydrates135.8 g21.6 g
of which sugars27.8 g4.4 g
Fat31.2 g5 g
of which saturates5.5 g0.9 g
Dietary Fibre9.6 g1.5 g
Salt2.36 g0.4 g
Sodium equivalentNot published—

A blank means HelloFresh doesn’t publish it — we never fill the gap with a zero or an estimate.

Ingredients and allergens — 10 listed, in order

Potatoes, Breaded Fish Burgers, Lime, Salted Peanuts, Young Pea Pods, Ketjap Manis, Pre-Cut Red Cabbage, Burger Buns, Sweet Chilli Sauce, Mayonnaise

Contains (brand-declared)

fishglutenpeanutssoya

May contain traces

brazil nutscashew nutseggsglutenmacadamia nutsmilknutspecan nutspistachio nutssesamesoya

Suitable for

Nothing declared
The maths — protein density, cost per 100 calories and six more

Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.

Where each number came from — 10 fields, traced to HelloFresh

Where each number came from

Every figure on this page was read from HelloFresh's own published pages. Below is the text we read, and where on their site we read it.

Open the source page
Service: HelloFresh
Last checked: 24 Oct 2026
Fields traced: 10 fields
FieldWhat their page saidWhat we storedHow we read itCertainty
calories_kcal940kcal940 kcal
public api
ssrPayload.courses[].recipe.nutrition["Energy (kcal)"].amount
Read as published
protein_g32.6g32.6 g
public api
ssrPayload.courses[].recipe.nutrition["Protein"].amount
Read as published
carbs_g135.8g135.8 g
public api
ssrPayload.courses[].recipe.nutrition["Carbohydrate"].amount
Read as published
fat_g31.2g31.2 g
public api
ssrPayload.courses[].recipe.nutrition["Fat"].amount
Read as published
saturated_fat_g5.5g5.5 g
public api
ssrPayload.courses[].recipe.nutrition["of which saturates"].amount
Read as published
sugars_g27.8g27.8 g
public api
ssrPayload.courses[].recipe.nutrition["of which sugars"].amount
Read as published
fibre_g9.6g9.6 g
public api
ssrPayload.courses[].recipe.nutrition["Dietary Fibre"].amount
Read as published
salt_g2.36g2.36 g
public api
ssrPayload.courses[].recipe.nutrition["Salt"].amount
Read as published
serving_weight_g629g629 g
public api
ssrPayload.recipe.servingSize
Read as published
ingredient_list_textPotatoes, Breaded Fish Burgers, Lime, Salted Peanuts, Young Pea Pods, Ketjap Manis, Pre-Cut Red Cabbage, Burger Buns, Sweet Chilli Sauce, MayonnaisePotatoes, Breaded Fish Burgers, Lime, Salted Peanuts, Young Pea Pods, Ketjap Manis, Pre-Cut Red Cabbage, Burger Buns, Sweet Chilli Sauce, Mayonnaise
public api
ssrPayload.recipe.ingredients[].name
Read as published

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