Shoyu Chicken Thighs
Chicken thighs marinated in a blend of soy sauce, ginger, and garlic, with Hawaiian rice, chilli-roasted corn, and tangy pineapple chutney.
How it compares
More than 68% of the 591 meals we track.
68th percentileAround the middle of the 591 meals we track.
44th percentileCheaper than 64% of the 170 meals with a published price.
36th percentileWorth knowing
- Salt 1.78g — 30% of an adult's 6g daily maximum, in one meal.
- Saturates 3.53g — 18% of the 20g daily reference intake.
- Fibre 3.72g — 12% of the 30g daily recommendation.
- Contains gluten, mustard and soya, as declared by Frive.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Frive, per 389.9g portion and per 100g
| Nutrient | Per Serving (389.9g) | Per 100g |
|---|---|---|
| Energy / Calories | 557 kcal | 142.9 kcal |
| Protein | 39.73 g | 10.2 g |
| Carbohydrates | 55.17 g | 14.1 g |
| of which sugars | 15.88 g | 4.1 g |
| Fat | 18.02 g | 4.6 g |
| of which saturates | 3.53 g | 0.9 g |
| Dietary Fibre | 3.72 g | 1 g |
| Salt | 1.78 g | 0.5 g |
| Sodium equivalent | Not published | — |
A blank means Frive doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 44 listed, in order
Chicken Thigh, Sweetcorn, Water, Pineapple, Basmati Rice, Mixed Peppers, Tamari, Extra Virgin Olive Oil, Onion, Lemon Juice, Unrefined Cane Sugar, Maple Syrup, Mango, Garlic, Cornflour, Vinegar, Parsley, Cajun Seasoning, Garlic Powder, Oat Milk (Water, Oats, Coconut Cream, Salt), Tomato Paste, Coconut Cream (Coconut Extract, Water), Garlic, Distilled Vinegar, Ginger, Smoked Paprika, Himalayan Rock Salt, All Spice, Apple, Nigella Seeds, Chilli Flakes, Turmeric, Onion Powder, Fenugreek, Cinnamon, Cumin, Green Cardamom, Pink Peppercorn, Clove, White Pepper
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 12 fields, traced to Frive
Where each number came from
Every figure on this page was read from Frive's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 557 kcal | 557 kcal | public api | Read as published |
| protein_g | 39.73g | 39.73 g | public api | Read as published |
| carbs_g | 55.17g | 55.17 g | public api | Read as published |
| fat_g | 18.02g | 18.02 g | public api | Read as published |
| saturated_fat_g | 3.53g | 3.53 g | public api | Read as published |
| sugars_g | 15.88g | 15.88 g | public api | Read as published |
| fibre_g | 3.72g | 3.72 g | public api | Read as published |
| salt_g | 1.78g | 1.78 g | public api | Read as published |
| serving_weight_g | 389.9g | 389.9 g | public api | Worked out from published values |
| ingredient_list_text | Chicken Thigh, Sweetcorn, Water, Pineapple, Basmati Rice, Mixed Peppers, Tamari, Extra Virgin Olive Oil, Onion, Lemon Juice, Unrefined Cane Sugar, Maple Syrup, Mango, Garlic, Cornflour, Vinegar, Parsley, Cajun Seasoning, Garlic Powder, Oat Milk (Water, Oats, Coconut Cream, Salt), Tomato Paste, Coconut Cream (Coconut Extract, Water), Garlic, Distilled Vinegar, Ginger, Smoked Paprika, Himalayan Rock Salt, All Spice, Apple, Nigella Seeds, Chilli Flakes, Turmeric, Onion Powder, Fenugreek, Cinnamon, Cumin, Green Cardamom, Pink Peppercorn, Clove, White Pepper | Chicken Thigh, Sweetcorn, Water, Pineapple, Basmati Rice, Mixed Peppers, Tamari, Extra Virgin Olive Oil, Onion, Lemon Juice, Unrefined Cane Sugar, Maple Syrup, Mango, Garlic, Cornflour, Vinegar, Parsley, Cajun Seasoning, Garlic Powder, Oat Milk (Water, Oats, Coconut Cream, Salt), Tomato Paste, Coconut Cream (Coconut Extract, Water), Garlic, Distilled Vinegar, Ginger, Smoked Paprika, Himalayan Rock Salt, All Spice, Apple, Nigella Seeds, Chilli Flakes, Turmeric, Onion Powder, Fenugreek, Cinnamon, Cumin, Green Cardamom, Pink Peppercorn, Clove, White Pepper | public api | Read as published |
| amount_gbp | 7.99 | 7.99 | public api | Read as published |
| amount_gbp | 8.49 | 8.49 | public api | Read as published |
Tell me when Shoyu Chicken Thighs changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.