Korean-Style Beef Bowl
Tender bulgogi beef with jasmine rice, pickled mooli and a rich Korean red pepper sauce.
How it compares
More than 69% of the 1046 meals we track.
69th percentileHigher than 69% of the 1046 meals we track.
69th percentileCheaper than 46% of the 321 meals with a published price.
54th percentileWorth knowing
- Salt 2.7g — 45% of an adult's 6g daily maximum, in one meal.
- Saturates 4.28g — 21% of the 20g daily reference intake.
- Fibre 1.13g — 4% of the 30g daily recommendation.
- Contains fish, sesame and soya, as declared by Frive.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Frive, per 392.9g portion and per 100g
| Nutrient | Per Serving (392.9g) | Per 100g |
|---|---|---|
| Energy / Calories | 658 kcal | 167.5 kcal |
| Protein | 41.47 g | 10.6 g |
| Carbohydrates | 63.6 g | 16.2 g |
| of which sugars | 14.63 g | 3.7 g |
| Fat | 25.75 g | 6.6 g |
| of which saturates | 4.28 g | 1.1 g |
| Dietary Fibre | 1.13 g | 0.3 g |
| Salt | 2.7 g | 0.7 g |
| Sodium equivalent | Not published | — |
A blank means Frive doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 25 listed, in order
Beef, Water, Jasmine Rice, Tamari, Sesame Oil, White Miso, Garlic, Maple Syrup, Honey, Korean Red Pepper Flakes, Extra Virgin Olive Oil, Lime Juice, Orange Juice (Freshly Squeezed), Ginger, Ginger, Garlic, Fish Sauce (Anchovy, Salt, Sugar), Sesame Seed, Black Sesame Seed, Tomato Paste, Coriander, Chilli Flakes, Cumin
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 12 fields, traced to Frive
Where each number came from
Every figure on this page was read from Frive's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 658 kcal | 658 kcal | public api | Read as published |
| protein_g | 41.47g | 41.47 g | public api | Read as published |
| carbs_g | 63.6g | 63.6 g | public api | Read as published |
| fat_g | 25.75g | 25.75 g | public api | Read as published |
| saturated_fat_g | 4.28g | 4.28 g | public api | Read as published |
| sugars_g | 14.63g | 14.63 g | public api | Read as published |
| fibre_g | 1.13g | 1.13 g | public api | Read as published |
| salt_g | 2.7g | 2.7 g | public api | Read as published |
| serving_weight_g | 392.9g | 392.9 g | public api | Worked out from published values |
| ingredient_list_text | Beef, Water, Jasmine Rice, Tamari, Sesame Oil, White Miso, Garlic, Maple Syrup, Honey, Korean Red Pepper Flakes, Extra Virgin Olive Oil, Lime Juice, Orange Juice (Freshly Squeezed), Ginger, Ginger, Garlic, Fish Sauce (Anchovy, Salt, Sugar), Sesame Seed, Black Sesame Seed, Tomato Paste, Coriander, Chilli Flakes, Cumin | Beef, Water, Jasmine Rice, Tamari, Sesame Oil, White Miso, Garlic, Maple Syrup, Honey, Korean Red Pepper Flakes, Extra Virgin Olive Oil, Lime Juice, Orange Juice (Freshly Squeezed), Ginger, Ginger, Garlic, Fish Sauce (Anchovy, Salt, Sugar), Sesame Seed, Black Sesame Seed, Tomato Paste, Coriander, Chilli Flakes, Cumin | public api | Read as published |
| amount_gbp | 9.99 | 9.99 | public api | Read as published |
| amount_gbp | 10.49 | 10.49 | public api | Read as published |
Tell me when Korean-Style Beef Bowl changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.