Grilled Rib-Eye Steak
Succulent rib-eye, served with fresh tenderstem broccoli, roasted potatoes, and a green peppercorn sauce for a mild, fresh heat.
How it compares
More than 93% of the 591 meals we track.
93th percentileHigher than 63% of the 591 meals we track.
63th percentileCheaper than 25% of the 170 meals with a published price.
75th percentileWorth knowing
- Salt 2.24g — 37% of an adult's 6g daily maximum, in one meal.
- Saturates 7.52g — 38% of the 20g daily reference intake.
- Fibre 10.97g — 37% of the 30g daily recommendation.
- Contains soya, as declared by Frive.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Frive, per 422g portion and per 100g
| Nutrient | Per Serving (422g) | Per 100g |
|---|---|---|
| Energy / Calories | 615 kcal | 145.7 kcal |
| Protein | 54.35 g | 12.9 g |
| Carbohydrates | 45.08 g | 10.7 g |
| of which sugars | 6.82 g | 1.6 g |
| Fat | 25.42 g | 6 g |
| of which saturates | 7.52 g | 1.8 g |
| Dietary Fibre | 10.97 g | 2.6 g |
| Salt | 2.24 g | 0.5 g |
| Sodium equivalent | Not published | — |
A blank means Frive doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 39 listed, in order
Ribeye Steak, Yukon Potato, Tenderstem Broccoli, Reduced Beef Stock (made from Water, Beef Bones (46%), Onion, Carrot, Leek, Garlic, Thyme, Rosemary, Black Pepper, Bay Leaf), Tomato Paste, Salt), Coconut Cream (Coconut Extract, Water), Reduced Chicken Stock (Water, Meaty Chicken Bones, Onion, Carrot, Rosemary, Thyme, Bay Leaf, Black Pepper), Water, Garlic, Thyme, Peppercorns Green, Pink Peppercorn, Cracked Black Pepper, Lemon Juice, Distilled Vinegar, White Miso, Parsley, Garlic, Black Pepper Ground, Rosemary, Cornflour
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 12 fields, traced to Frive
Where each number came from
Every figure on this page was read from Frive's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 615 kcal | 615 kcal | public api | Read as published |
| protein_g | 54.35g | 54.35 g | public api | Read as published |
| carbs_g | 45.08g | 45.08 g | public api | Read as published |
| fat_g | 25.42g | 25.42 g | public api | Read as published |
| saturated_fat_g | 7.52g | 7.52 g | public api | Read as published |
| sugars_g | 6.82g | 6.82 g | public api | Read as published |
| fibre_g | 10.97g | 10.97 g | public api | Read as published |
| salt_g | 2.24g | 2.24 g | public api | Read as published |
| serving_weight_g | 422g | 422 g | public api | Worked out from published values |
| ingredient_list_text | Ribeye Steak, Yukon Potato, Tenderstem Broccoli, Reduced Beef Stock (made from Water, Beef Bones (46%), Onion, Carrot, Leek, Garlic, Thyme, Rosemary, Black Pepper, Bay Leaf), Tomato Paste, Salt), Coconut Cream (Coconut Extract, Water), Reduced Chicken Stock (Water, Meaty Chicken Bones, Onion, Carrot, Rosemary, Thyme, Bay Leaf, Black Pepper), Water, Garlic, Thyme, Peppercorns Green, Pink Peppercorn, Cracked Black Pepper, Lemon Juice, Distilled Vinegar, White Miso, Parsley, Garlic, Black Pepper Ground, Rosemary, Cornflour | Ribeye Steak, Yukon Potato, Tenderstem Broccoli, Reduced Beef Stock (made from Water, Beef Bones (46%), Onion, Carrot, Leek, Garlic, Thyme, Rosemary, Black Pepper, Bay Leaf), Tomato Paste, Salt), Coconut Cream (Coconut Extract, Water), Reduced Chicken Stock (Water, Meaty Chicken Bones, Onion, Carrot, Rosemary, Thyme, Bay Leaf, Black Pepper), Water, Garlic, Thyme, Peppercorns Green, Pink Peppercorn, Cracked Black Pepper, Lemon Juice, Distilled Vinegar, White Miso, Parsley, Garlic, Black Pepper Ground, Rosemary, Cornflour | public api | Read as published |
| amount_gbp | 17.99 | 17.99 | public api | Read as published |
| amount_gbp | 18.49 | 18.49 | public api | Read as published |
Tell me when Grilled Rib-Eye Steak changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.