Grilled Beef Burger
With Roast Potatoes, Pepper & Onion Medley, Sweet Corn Salsa & Tomato Relish
How it compares
More than 44% of the 576 meals we track.
44th percentileAround the middle of the 576 meals we track.
48th percentileCheaper than 50% of the 154 meals with a published price.
50th percentileWorth knowing
- Salt 1.69g — 28% of an adult's 6g daily maximum, in one meal.
- Saturates 4.08g — 20% of the 20g daily reference intake.
- Fibre 4.47g — 15% of the 30g daily recommendation.
- Contains mustard, as declared by Frive.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Frive, per 389.9g portion and per 100g
| Nutrient | Per Serving (389.9g) | Per 100g |
|---|---|---|
| Energy / Calories | 575 kcal | 147.5 kcal |
| Protein | 32.59 g | 8.4 g |
| Carbohydrates | 59.12 g | 15.2 g |
| of which sugars | 13.51 g | 3.5 g |
| Fat | 21.85 g | 5.6 g |
| of which saturates | 4.08 g | 1 g |
| Dietary Fibre | 4.47 g | 1.1 g |
| Salt | 1.69 g | 0.4 g |
| Sodium equivalent | Not published | — |
A blank means Frive doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 32 listed, in order
Potato, Beef, Seasonings (Himalayan Rock Salt, Mint, Onion Powder, Garlic Powder, Cumin, Black Pepper Ground, Oregano), Gluten Free Rusk, Yellow Pepper, Green Pepper, Chopped Tomatoes, Onion, Water, Garlic, Parsley, Basil, Cracked Black Pepper, Curry Powder (Turmeric, Coriander, Mustard, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Cinnamon
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 12 fields, traced to Frive
Where each number came from
Every figure on this page was read from Frive's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 575 kcal | 575 kcal | public api | Read as published |
| protein_g | 32.59g | 32.59 g | public api | Read as published |
| carbs_g | 59.12g | 59.12 g | public api | Read as published |
| fat_g | 21.85g | 21.85 g | public api | Read as published |
| saturated_fat_g | 4.08g | 4.08 g | public api | Read as published |
| sugars_g | 13.51g | 13.51 g | public api | Read as published |
| fibre_g | 4.47g | 4.47 g | public api | Read as published |
| salt_g | 1.69g | 1.69 g | public api | Read as published |
| serving_weight_g | 389.9g | 389.9 g | public api | Worked out from published values |
| ingredient_list_text | Potato, Beef, Seasonings (Himalayan Rock Salt, Mint, Onion Powder, Garlic Powder, Cumin, Black Pepper Ground, Oregano), Gluten Free Rusk, Yellow Pepper, Green Pepper, Chopped Tomatoes, Onion, Water, Garlic, Parsley, Basil, Cracked Black Pepper, Curry Powder (Turmeric, Coriander, Mustard, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Cinnamon | Potato, Beef, Seasonings (Himalayan Rock Salt, Mint, Onion Powder, Garlic Powder, Cumin, Black Pepper Ground, Oregano), Gluten Free Rusk, Yellow Pepper, Green Pepper, Chopped Tomatoes, Onion, Water, Garlic, Parsley, Basil, Cracked Black Pepper, Curry Powder (Turmeric, Coriander, Mustard, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Cinnamon | public api | Read as published |
| amount_gbp | 7.99 | 7.99 | public api | Read as published |
| amount_gbp | 8.49 | 8.49 | public api | Read as published |
Tell me when Grilled Beef Burger changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.