Chocolate, Cherry & Peanut Caramel Oats
Organic oats paired with rich organic chocolate, smooth organic ManiLife peanut butter, and velvety cherry.
How it compares
More than 5% of the 1011 meals we track.
5th percentileAround the middle of the 1011 meals we track.
49th percentileCheaper than 16% of the 376 meals with a published price.
84th percentileWorth knowing
- Salt 0.32g — 5% of an adult's 6g daily maximum, in one meal.
- Saturates 13.28g — 66% of the 20g daily reference intake.
- Fibre 6.47g — 22% of the 30g daily recommendation.
- Contains gluten, nuts and peanuts, as declared by Frive.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Frive, per 227.9g portion and per 100g
| Nutrient | Per Serving (227.9g) | Per 100g |
|---|---|---|
| Energy / Calories | 555 kcal | 243.5 kcal |
| Protein | 13.37 g | 5.9 g |
| Carbohydrates | 61.48 g | 27 g |
| of which sugars | 25.77 g | 11.3 g |
| Fat | 27.24 g | 12 g |
| of which saturates | 13.28 g | 5.8 g |
| Dietary Fibre | 6.47 g | 2.8 g |
| Salt | 0.32 g | 0.1 g |
| Sodium equivalent | Not published | — |
A blank means Frive doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 10 listed, in order
Morello Cherry, Coconut Cream (Coconut Extract, Water), Water, Maple Syrup, Peanut Butter (Peanuts, Sea Salt), Gluten Free Oats, Cocoa Powder, Coconut Yoghurt
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 11 fields, traced to Frive
Where each number came from
Every figure on this page was read from Frive's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 555 kcal | 555 kcal | public api | Read as published |
| protein_g | 13.37g | 13.37 g | public api | Read as published |
| carbs_g | 61.48g | 61.48 g | public api | Read as published |
| fat_g | 27.24g | 27.24 g | public api | Read as published |
| saturated_fat_g | 13.28g | 13.28 g | public api | Read as published |
| sugars_g | 25.77g | 25.77 g | public api | Read as published |
| fibre_g | 6.47g | 6.47 g | public api | Read as published |
| salt_g | 0.32g | 0.32 g | public api | Read as published |
| serving_weight_g | 227.9g | 227.9 g | public api | Worked out from published values |
| ingredient_list_text | Morello Cherry, Coconut Cream (Coconut Extract, Water), Water, Maple Syrup, Peanut Butter (Peanuts, Sea Salt), Gluten Free Oats, Cocoa Powder, Coconut Yoghurt | Morello Cherry, Coconut Cream (Coconut Extract, Water), Water, Maple Syrup, Peanut Butter (Peanuts, Sea Salt), Gluten Free Oats, Cocoa Powder, Coconut Yoghurt | public api | Read as published |
| amount_gbp | 4.99 | 4.99 | public api | Read as published |
Tell me when Chocolate, Cherry & Peanut Caramel Oats changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.