Chipotle Chicken Bowl
Smoky, tender chipotle-marinated chicken served on a bed of roasted peppers, cabbage and onions, hearty black beans, and a drizzle of creamy chipotle sauce. Finished with a fresh lime garnish for a bright, bold kick.
How it compares
More than 91% of the 975 meals we track.
91th percentileHigher than 27% of the 975 meals we track.
27th percentileCheaper than 86% of the 344 meals with a published price.
14th percentileWorth knowing
- Salt 2.51g — 42% of an adult's 6g daily maximum, in one meal.
- Saturates 3.12g — 16% of the 20g daily reference intake.
- Fibre 10.37g — 35% of the 30g daily recommendation.
- Contains soya, as declared by Frive.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Frive, per 365.7g portion and per 100g
| Nutrient | Per Serving (365.7g) | Per 100g |
|---|---|---|
| Energy / Calories | 478 kcal | 130.7 kcal |
| Protein | 54.2 g | 14.8 g |
| Carbohydrates | 33.68 g | 9.2 g |
| of which sugars | 8.69 g | 2.4 g |
| Fat | 13.41 g | 3.7 g |
| of which saturates | 3.12 g | 0.9 g |
| Dietary Fibre | 10.37 g | 2.8 g |
| Salt | 2.51 g | 0.7 g |
| Sodium equivalent | Not published | — |
A blank means Frive doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 26 listed, in order
Chicken Breast, Black Beans, White Cabbage, Chopped Tomatoes, Red Onion, Red Pepper, Water, Tomato Paste, Extra Virgin Olive Oil, Lime Juice, Unrefined Cane Sugar, Orange Juice (Freshly Squeezed), Tamari, Coconut Milk (Coconut, Water), Garlic Powder, Onion Powder, Smoked Paprika, Vinegar, Himalayan Rock Salt, Chillies, Garlic, Maple Syrup, Oregano, Paprika, Cumin
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 11 fields, traced to Frive
Where each number came from
Every figure on this page was read from Frive's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 478 kcal | 478 kcal | public api | Read as published |
| protein_g | 54.2g | 54.2 g | public api | Read as published |
| carbs_g | 33.68g | 33.68 g | public api | Read as published |
| fat_g | 13.41g | 13.41 g | public api | Read as published |
| saturated_fat_g | 3.12g | 3.12 g | public api | Read as published |
| sugars_g | 8.69g | 8.69 g | public api | Read as published |
| fibre_g | 10.37g | 10.37 g | public api | Read as published |
| salt_g | 2.51g | 2.51 g | public api | Read as published |
| serving_weight_g | 365.7g | 365.7 g | public api | Worked out from published values |
| ingredient_list_text | Chicken Breast, Black Beans, White Cabbage, Chopped Tomatoes, Red Onion, Red Pepper, Water, Tomato Paste, Extra Virgin Olive Oil, Lime Juice, Unrefined Cane Sugar, Orange Juice (Freshly Squeezed), Tamari, Coconut Milk (Coconut, Water), Garlic Powder, Onion Powder, Smoked Paprika, Vinegar, Himalayan Rock Salt, Chillies, Garlic, Maple Syrup, Oregano, Paprika, Cumin | Chicken Breast, Black Beans, White Cabbage, Chopped Tomatoes, Red Onion, Red Pepper, Water, Tomato Paste, Extra Virgin Olive Oil, Lime Juice, Unrefined Cane Sugar, Orange Juice (Freshly Squeezed), Tamari, Coconut Milk (Coconut, Water), Garlic Powder, Onion Powder, Smoked Paprika, Vinegar, Himalayan Rock Salt, Chillies, Garlic, Maple Syrup, Oregano, Paprika, Cumin | public api | Read as published |
| amount_gbp | 8.9 | 8.9 | public api | Read as published |
Tell me when Chipotle Chicken Bowl changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.