Chipotle Chicken Bowl
Smoky, tender chipotle-marinated chicken served on a bed of zesty lime rice, with roasted peppers and onions, hearty black beans, and a drizzle of creamy chipotle sauce. Finished with a fresh lime garnish for a bright, bold kick.
How it compares
More than 93% of the 591 meals we track.
93th percentileAround the middle of the 591 meals we track.
48th percentileCheaper than 92% of the 170 meals with a published price.
8th percentileWorth knowing
- Salt 2.22g — 37% of an adult's 6g daily maximum, in one meal.
- Saturates 3.11g — 16% of the 20g daily reference intake.
- Fibre 6.82g — 23% of the 30g daily recommendation.
- Contains soya, as declared by Frive.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Frive, per 397.7g portion and per 100g
| Nutrient | Per Serving (397.7g) | Per 100g |
|---|---|---|
| Energy / Calories | 570 kcal | 143.3 kcal |
| Protein | 54.52 g | 13.7 g |
| Carbohydrates | 55 g | 13.8 g |
| of which sugars | 9.94 g | 2.5 g |
| Fat | 13.14 g | 3.3 g |
| of which saturates | 3.11 g | 0.8 g |
| Dietary Fibre | 6.82 g | 1.7 g |
| Salt | 2.22 g | 0.6 g |
| Sodium equivalent | Not published | — |
A blank means Frive doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 29 listed, in order
Chicken Breast, Water, Basmati Rice, Chopped Tomatoes, Black Beans, Red Pepper, Yellow Pepper, Green Pepper, Tomato Paste, Lime Juice, Extra Virgin Olive Oil, Onion, Unrefined Cane Sugar, Orange Juice (Freshly Squeezed), Tamari, Coconut Milk (Coconut, Water), Garlic Powder, Onion Powder, Smoked Paprika, Vinegar, Himalayan Rock Salt, Chillies, Oregano, Garlic, Maple Syrup, Black Pepper Ground, Paprika, Cumin
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 12 fields, traced to Frive
Where each number came from
Every figure on this page was read from Frive's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 570 kcal | 570 kcal | public api | Read as published |
| protein_g | 54.52g | 54.52 g | public api | Read as published |
| carbs_g | 55g | 55 g | public api | Read as published |
| fat_g | 13.14g | 13.14 g | public api | Read as published |
| saturated_fat_g | 3.11g | 3.11 g | public api | Read as published |
| sugars_g | 9.94g | 9.94 g | public api | Read as published |
| fibre_g | 6.82g | 6.82 g | public api | Read as published |
| salt_g | 2.22g | 2.22 g | public api | Read as published |
| serving_weight_g | 397.7g | 397.7 g | public api | Worked out from published values |
| ingredient_list_text | Chicken Breast, Water, Basmati Rice, Chopped Tomatoes, Black Beans, Red Pepper, Yellow Pepper, Green Pepper, Tomato Paste, Lime Juice, Extra Virgin Olive Oil, Onion, Unrefined Cane Sugar, Orange Juice (Freshly Squeezed), Tamari, Coconut Milk (Coconut, Water), Garlic Powder, Onion Powder, Smoked Paprika, Vinegar, Himalayan Rock Salt, Chillies, Oregano, Garlic, Maple Syrup, Black Pepper Ground, Paprika, Cumin | Chicken Breast, Water, Basmati Rice, Chopped Tomatoes, Black Beans, Red Pepper, Yellow Pepper, Green Pepper, Tomato Paste, Lime Juice, Extra Virgin Olive Oil, Onion, Unrefined Cane Sugar, Orange Juice (Freshly Squeezed), Tamari, Coconut Milk (Coconut, Water), Garlic Powder, Onion Powder, Smoked Paprika, Vinegar, Himalayan Rock Salt, Chillies, Oregano, Garlic, Maple Syrup, Black Pepper Ground, Paprika, Cumin | public api | Read as published |
| amount_gbp | 7.99 | 7.99 | public api | Read as published |
| amount_gbp | 8.49 | 8.49 | public api | Read as published |
Tell me when Chipotle Chicken Bowl changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.