Beef Stroganoff, Crushed Potatoes, Mushrooms Green Beans
Slow-braised beef with mushrooms, creamy crushed potatoes and a rich paprika and mustard sauce
How it compares
More than 90% of the 591 meals we track.
90th percentileAround the middle of the 591 meals we track.
47th percentileCheaper than 86% of the 170 meals with a published price.
14th percentileWorth knowing
- Salt 1.75g — 29% of an adult's 6g daily maximum, in one meal.
- Saturates 17.83g — 89% of the 20g daily reference intake.
- Fibre 8.72g — 29% of the 30g daily recommendation.
- Contains gluten, mustard and soya, as declared by Frive.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Frive, per 388.2g portion and per 100g
| Nutrient | Per Serving (388.2g) | Per 100g |
|---|---|---|
| Energy / Calories | 565 kcal | 145.5 kcal |
| Protein | 50.78 g | 13.1 g |
| Carbohydrates | 33.65 g | 8.7 g |
| of which sugars | 5.32 g | 1.4 g |
| Fat | 25.56 g | 6.6 g |
| of which saturates | 17.83 g | 4.6 g |
| Dietary Fibre | 8.72 g | 2.2 g |
| Salt | 1.75 g | 0.5 g |
| Sodium equivalent | Not published | — |
A blank means Frive doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 28 listed, in order
Beef Strips, Yukon Potato, Green Beans, Coconut Cream (Coconut Extract, Water), Water, Mushroom, Extra Virgin Olive Oil, Shallot, Oat Milk (Water, Oats, Coconut Cream, Salt), Lemon Juice, Cornflour, Tamari, White Miso, Dijon Mustard (Water, Spirit Vinegar, Brown Mustard Seeds, Sea Salt), Garlic, Himalayan Rock Salt, Distilled Vinegar, Parsley, Smoked Paprika, Thyme, Cracked Black Pepper
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 12 fields, traced to Frive
Where each number came from
Every figure on this page was read from Frive's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 565 kcal | 565 kcal | public api | Read as published |
| protein_g | 50.78g | 50.78 g | public api | Read as published |
| carbs_g | 33.65g | 33.65 g | public api | Read as published |
| fat_g | 25.56g | 25.56 g | public api | Read as published |
| saturated_fat_g | 17.83g | 17.83 g | public api | Read as published |
| sugars_g | 5.32g | 5.32 g | public api | Read as published |
| fibre_g | 8.72g | 8.72 g | public api | Read as published |
| salt_g | 1.75g | 1.75 g | public api | Read as published |
| serving_weight_g | 388.2g | 388.2 g | public api | Worked out from published values |
| ingredient_list_text | Beef Strips, Yukon Potato, Green Beans, Coconut Cream (Coconut Extract, Water), Water, Mushroom, Extra Virgin Olive Oil, Shallot, Oat Milk (Water, Oats, Coconut Cream, Salt), Lemon Juice, Cornflour, Tamari, White Miso, Dijon Mustard (Water, Spirit Vinegar, Brown Mustard Seeds, Sea Salt), Garlic, Himalayan Rock Salt, Distilled Vinegar, Parsley, Smoked Paprika, Thyme, Cracked Black Pepper | Beef Strips, Yukon Potato, Green Beans, Coconut Cream (Coconut Extract, Water), Water, Mushroom, Extra Virgin Olive Oil, Shallot, Oat Milk (Water, Oats, Coconut Cream, Salt), Lemon Juice, Cornflour, Tamari, White Miso, Dijon Mustard (Water, Spirit Vinegar, Brown Mustard Seeds, Sea Salt), Garlic, Himalayan Rock Salt, Distilled Vinegar, Parsley, Smoked Paprika, Thyme, Cracked Black Pepper | public api | Read as published |
| amount_gbp | 7.99 | 7.99 | public api | Read as published |
| amount_gbp | 8.49 | 8.49 | public api | Read as published |
Tell me when Beef Stroganoff, Crushed Potatoes, Mushrooms Green Beans changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.