Potato Topped Chicken Pie (Low FODMAP)
braised british chicken and sauteed vegetables in a rich, herb infused dairy free sauce with spinach and oyster mushrooms and topped with a black pepper and herb potato topping
How it compares
More than 25% of the 576 meals we track.
25th percentileHigher than 7% of the 576 meals we track.
7th percentileCheaper than 24% of the 154 meals with a published price.
76th percentileWorth knowing
- Salt 1.6g — 27% of an adult's 6g daily maximum, in one meal.
- Saturates 2.4g — 12% of the 20g daily reference intake.
- Fibre 7.3g — 24% of the 30g daily recommendation.
- Contains celery and soya, as declared by Field Doctor.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Field Doctor, per 420g portion and per 100g
| Nutrient | Per Serving (420g) | Per 100g |
|---|---|---|
| Energy / Calories | 382 kcal | 91 kcal |
| Protein | 26 g | 6.2 g |
| Carbohydrates | 32 g | 7.6 g |
| of which sugars | 5.8 g | 1.4 g |
| Fat | 15 g | 3.6 g |
| of which saturates | 2.4 g | 0.6 g |
| Dietary Fibre | 7.3 g | 1.7 g |
| Salt | 1.6 g | 0.4 g |
| Sodium equivalent | Not published | — |
A blank means Field Doctor doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 25 listed, in order
Water, Sliced Potatoes (22.9%), Chicken (20.2%), Oyster Mushrooms (9.5%), Carrot, Swede (7.1%), Celeriac (CELERY), Soy Milk [SOY beans, water], Spinach (7.1%), Extra Virgin Olive Oil, Tapioca Starch, White Miso [SOYA beans, cultured rice, sea salt, water], Herb Mix (0.5%), Chicken Stock (Chicken Extract, Chicken Fat, Salt), Forest Mix Mushrooms, Parsley Flat, Sea Salt, Chive Rings, Black Pepper (0%)
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 11 fields, traced to Field Doctor
Where each number came from
Every figure on this page was read from Field Doctor's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 382 | 382 kcal | html selector | Read as published |
| protein_g | 26 | 26 g | html selector | Read as published |
| carbs_g | 32 | 32 g | html selector | Read as published |
| fat_g | 15 | 15 g | html selector | Read as published |
| saturated_fat_g | 2.4 | 2.4 g | html selector | Read as published |
| sugars_g | 5.8 | 5.8 g | html selector | Read as published |
| fibre_g | 7.3 | 7.3 g | html selector | Read as published |
| salt_g | 1.6 | 1.6 g | html selector | Read as published |
| serving_weight_g | 420g | 420 g | html selector | Read as published |
| ingredient_list_text | Water, Sliced Potatoes (22.9%), Chicken (20.2%), Oyster Mushrooms (9.5%), Carrot, Swede (7.1%), Celeriac (CELERY), Soy Milk [SOY beans, water], Spinach (7.1%), Extra Virgin Olive Oil, Tapioca Starch, White Miso [SOYA beans, cultured rice, sea salt, water], Herb Mix (0.5%), Chicken Stock (Chicken Extract, Chicken Fat, Salt), Forest Mix Mushrooms, Parsley Flat, Sea Salt, Chive Rings, Black Pepper (0%) | Water, Sliced Potatoes (22.9%), Chicken (20.2%), Oyster Mushrooms (9.5%), Carrot, Swede (7.1%), Celeriac (CELERY), Soy Milk [SOY beans, water], Spinach (7.1%), Extra Virgin Olive Oil, Tapioca Starch, White Miso [SOYA beans, cultured rice, sea salt, water], Herb Mix (0.5%), Chicken Stock (Chicken Extract, Chicken Fat, Salt), Forest Mix Mushrooms, Parsley Flat, Sea Salt, Chive Rings, Black Pepper (0%) | html selector | Read as published |
| amount_gbp | £8.79 | 8.79 £ | json ld | Read as published |
Tell me when Potato Topped Chicken Pie (Low FODMAP) changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the brand publishes, and brands change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.