Beef Bolognese + Penne (Mediterranean)
Grass fed british low fat beef mince in a rich, vegetable packed, ragu sauce with extra virgin olive oil, tomato, borlotti beans and herbs with whole grain pasta + topped with parmesan
How it compares
More than 20% of the 1017 meals we track.
20th percentileHigher than 25% of the 1017 meals we track.
25th percentileCheaper than 19% of the 380 meals with a published price.
81th percentileWorth knowing
- Salt 1.7g — 28% of an adult's 6g daily maximum, in one meal.
- Saturates 4g — 20% of the 20g daily reference intake.
- Fibre 8g — 27% of the 30g daily recommendation.
- Contains celery, gluten, milk and sulphites, as declared by Field Doctor.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Field Doctor, per 347g portion and per 100g
| Nutrient | Per Serving (347g) | Per 100g |
|---|---|---|
| Energy / Calories | 466 kcal | 134.3 kcal |
| Protein | 23 g | 6.6 g |
| Carbohydrates | 52 g | 15 g |
| of which sugars | 12 g | 3.5 g |
| Fat | 15 g | 4.3 g |
| of which saturates | 4 g | 1.2 g |
| Dietary Fibre | 8 g | 2.3 g |
| Salt | 1.7 g | 0.5 g |
| Sodium equivalent | Not published | — |
A blank means Field Doctor doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 30 listed, in order
Wholewheat Penne Pasta [WHEAT Durum Semolina, Water] (30.3%), Chopped Tomato (20.2%), Water, Extra Lean Beef (13%), Onions, Carrot, Borlotti Beans (4.3%), Extra Virgin Olive Oil (2.9%), Celery (CELERY), Red Wine [Water, Red Wine, Salt, SULPHITES], Tomato Puree [tomato], Garlic, Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (2.3%), Herb Mix (1%), Parsley Flat, Sundried Tomatoes [Sundried Tomatoes, Salt], Beef Stock [Beef Extract, Water, Salt], Tapioca Starch, Sea Salt, Black Pepper, Vitamin D (Coconut Oil, Cholecalciferol)
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 11 fields, traced to Field Doctor
Where each number came from
Every figure on this page was read from Field Doctor's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| calories_kcal | 466 | 466 kcal | html selector | Read as published |
| protein_g | 23 | 23 g | html selector | Read as published |
| carbs_g | 52 | 52 g | html selector | Read as published |
| fat_g | 15 | 15 g | html selector | Read as published |
| saturated_fat_g | 4 | 4 g | html selector | Read as published |
| sugars_g | 12 | 12 g | html selector | Read as published |
| fibre_g | 8 | 8 g | html selector | Read as published |
| salt_g | 1.7 | 1.7 g | html selector | Read as published |
| serving_weight_g | 347g | 347 g | html selector | Read as published |
| ingredient_list_text | Wholewheat Penne Pasta [WHEAT Durum Semolina, Water] (30.3%), Chopped Tomato (20.2%), Water, Extra Lean Beef (13%), Onions, Carrot, Borlotti Beans (4.3%), Extra Virgin Olive Oil (2.9%), Celery (CELERY), Red Wine [Water, Red Wine, Salt, SULPHITES], Tomato Puree [tomato], Garlic, Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (2.3%), Herb Mix (1%), Parsley Flat, Sundried Tomatoes [Sundried Tomatoes, Salt], Beef Stock [Beef Extract, Water, Salt], Tapioca Starch, Sea Salt, Black Pepper, Vitamin D (Coconut Oil, Cholecalciferol) | Wholewheat Penne Pasta [WHEAT Durum Semolina, Water] (30.3%), Chopped Tomato (20.2%), Water, Extra Lean Beef (13%), Onions, Carrot, Borlotti Beans (4.3%), Extra Virgin Olive Oil (2.9%), Celery (CELERY), Red Wine [Water, Red Wine, Salt, SULPHITES], Tomato Puree [tomato], Garlic, Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (2.3%), Herb Mix (1%), Parsley Flat, Sundried Tomatoes [Sundried Tomatoes, Salt], Beef Stock [Beef Extract, Water, Salt], Tapioca Starch, Sea Salt, Black Pepper, Vitamin D (Coconut Oil, Cholecalciferol) | html selector | Read as published |
| amount_gbp | £7.99 | 7.99 £ | json ld | Read as published |
Tell me when Beef Bolognese + Penne (Mediterranean) changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.