Lemon Pepper Chicken and Rice
Charred chicken thigh in a bright lemon pepper glaze, cracked black pepper, fresh zest. Piled over fluffy jasmine rice
How it compares
More than 79% of the 1066 meals we track.
79th percentileHigher than 82% of the 1066 meals we track.
82th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Contains celery, gluten, sesame, soya and sulphites, as declared by Eat Ping.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Eat Ping
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy / Calories | 721 kcal | — |
| Protein | 46 g | — |
| Carbohydrates | 71 g | — |
| of which sugars | Not published | — |
| Fat | 22 g | — |
| of which saturates | Not published | — |
| Dietary Fibre | Not published | — |
| Salt | Not published | — |
| Sodium equivalent | Not published | — |
A blank means Eat Ping doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 22 listed, in order
Chicken Thigh, Black Pepper, Salt, Dried Lemon Peel, Garlic Powder, Lemon Juice, Potato Starch, Vegetable Oil, Jasmine Rice, Onion, Yellow Pepper, Garlic, Ginger, Spring Onion, Chicken Stock, Demerara Sugar, Soy Sauce, Turmeric, Sesame Oil, White Pepper, Aubergine, White Miso
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 13 fields, traced to Eat Ping
Where each number came from
Every figure on this page was read from Eat Ping's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| balance.calories_kcal | 721 kcal | 721 kcal | html selector | Read as published |
| balance.protein_g | 46 g | 46 g | html selector | Read as published |
| balance.carbs_g | 71 g | 71 g | html selector | Read as published |
| balance.fat_g | 22 g | 22 g | html selector | Read as published |
| ingredient_list_text | Chicken Thigh, Black Pepper, Salt, Dried Lemon Peel, Garlic Powder, Lemon Juice, Potato Starch, Vegetable Oil, Jasmine Rice, Onion, Yellow Pepper, Garlic, Ginger, Spring Onion, Chicken Stock, Demerara Sugar, Soy Sauce, Turmeric, Sesame Oil, White Pepper, Aubergine, White Miso | Chicken Thigh, Black Pepper, Salt, Dried Lemon Peel, Garlic Powder, Lemon Juice, Potato Starch, Vegetable Oil, Jasmine Rice, Onion, Yellow Pepper, Garlic, Ginger, Spring Onion, Chicken Stock, Demerara Sugar, Soy Sauce, Turmeric, Sesame Oil, White Pepper, Aubergine, White Miso | html selector | Read as published |
| strength.calories_kcal | 938 kcal | 938 kcal | html selector | Read as published |
| strength.protein_g | 60 g | 60 g | html selector | Read as published |
| strength.carbs_g | 93 g | 93 g | html selector | Read as published |
| strength.fat_g | 29 g | 29 g | html selector | Read as published |
| cleanse.calories_kcal | 744 kcal | 744 kcal | html selector | Read as published |
| cleanse.protein_g | 52 g | 52 g | html selector | Read as published |
| cleanse.carbs_g | 58 g | 58 g | html selector | Read as published |
| cleanse.fat_g | 28 g | 28 g | html selector | Read as published |
Tell me when Lemon Pepper Chicken and Rice changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.