Lamb Keema Mutter Rice Bowl
Jasmine rice cooked right in with the spiced lamb mince, so every grain takes on the keema's flavour, sweet peas folded through, fresh mint and lemon to lift it. A one-bowl classic
How it compares
More than 83% of the 1066 meals we track.
83th percentileHigher than 79% of the 1066 meals we track.
79th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Contains celery, gluten and sulphites, as declared by Eat Ping.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Eat Ping
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy / Calories | 705 kcal | — |
| Protein | 48 g | — |
| Carbohydrates | 57 g | — |
| of which sugars | Not published | — |
| Fat | 32 g | — |
| of which saturates | Not published | — |
| Dietary Fibre | Not published | — |
| Salt | Not published | — |
| Sodium equivalent | Not published | — |
A blank means Eat Ping doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 25 listed, in order
Lamb Mince, Vegetable Oil, Cumin Seeds, Bay Leaf, Basmati Rice, Onion, Chopped Tomatoes, Garden Peas, Garlic, Ginger, Fresh Mint, Fresh Coriander, Ground Coriander, Ground Cumin, Kashmiri Chilli Powder, Turmeric, Garam Masala, Tomato Puree, Lamb Stock, Salt, Black Pepper, Lemon Juice, Beetroot, Rapeseed Oil, Chilli Flakes
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 13 fields, traced to Eat Ping
Where each number came from
Every figure on this page was read from Eat Ping's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| balance.calories_kcal | 705 kcal | 705 kcal | html selector | Read as published |
| balance.protein_g | 48 g | 48 g | html selector | Read as published |
| balance.carbs_g | 57 g | 57 g | html selector | Read as published |
| balance.fat_g | 32 g | 32 g | html selector | Read as published |
| ingredient_list_text | Lamb Mince, Vegetable Oil, Cumin Seeds, Bay Leaf, Basmati Rice, Onion, Chopped Tomatoes, Garden Peas, Garlic, Ginger, Fresh Mint, Fresh Coriander, Ground Coriander, Ground Cumin, Kashmiri Chilli Powder, Turmeric, Garam Masala, Tomato Puree, Lamb Stock, Salt, Black Pepper, Lemon Juice, Beetroot, Rapeseed Oil, Chilli Flakes | Lamb Mince, Vegetable Oil, Cumin Seeds, Bay Leaf, Basmati Rice, Onion, Chopped Tomatoes, Garden Peas, Garlic, Ginger, Fresh Mint, Fresh Coriander, Ground Coriander, Ground Cumin, Kashmiri Chilli Powder, Turmeric, Garam Masala, Tomato Puree, Lamb Stock, Salt, Black Pepper, Lemon Juice, Beetroot, Rapeseed Oil, Chilli Flakes | html selector | Read as published |
| strength.calories_kcal | 965 kcal | 965 kcal | html selector | Read as published |
| strength.protein_g | 67 g | 67 g | html selector | Read as published |
| strength.carbs_g | 74 g | 74 g | html selector | Read as published |
| strength.fat_g | 45 g | 45 g | html selector | Read as published |
| cleanse.calories_kcal | 772 kcal | 772 kcal | html selector | Read as published |
| cleanse.protein_g | 58 g | 58 g | html selector | Read as published |
| cleanse.carbs_g | 40 g | 40 g | html selector | Read as published |
| cleanse.fat_g | 43 g | 43 g | html selector | Read as published |
Tell me when Lamb Keema Mutter Rice Bowl changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.