Lamb Bhuna
Boneless lamb leg in a dark, slow-reduced masala with cardamom, cinnamon and clove, served with cumin rice.
How it compares
More than 95% of the 1125 meals we track.
95th percentileHigher than 92% of the 1125 meals we track.
92th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Contains milk, mustard and sulphites, as declared by Eat Ping.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Eat Ping
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy / Calories | 864 kcal | — |
| Protein | 59 g | — |
| Carbohydrates | 55 g | — |
| of which sugars | Not published | — |
| Fat | 46 g | — |
| of which saturates | Not published | — |
| Dietary Fibre | Not published | — |
| Salt | Not published | — |
| Sodium equivalent | Not published | — |
A blank means Eat Ping doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 31 listed, in order
Lamb Leg, Rapeseed Oil, Onion, Garlic, Ginger, Chopped Tomatoes, Tomato Puree, Fresh Coriander, Salt, Ground Coriander, Ground Cumin, Kashmiri Chilli Powder, Turmeric, Garam Masala, Black Pepper, Bay Leaf, Green Cardamom, Cinnamon, Cloves, White Cabbage, Desiccated Coconut, Coconut Oil, Black Mustard Seeds, Curry Leaves, Green Chilli, Butter, Cumin Seeds, Jasmine Rice, Red Onion, Rice Vinegar, Demerara Sugar
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 13 fields, traced to Eat Ping
Where each number came from
Every figure on this page was read from Eat Ping's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| balance.calories_kcal | 864 kcal | 864 kcal | html selector | Read as published |
| balance.protein_g | 59 g | 59 g | html selector | Read as published |
| balance.carbs_g | 55 g | 55 g | html selector | Read as published |
| balance.fat_g | 46 g | 46 g | html selector | Read as published |
| ingredient_list_text | Lamb Leg, Rapeseed Oil, Onion, Garlic, Ginger, Chopped Tomatoes, Tomato Puree, Fresh Coriander, Salt, Ground Coriander, Ground Cumin, Kashmiri Chilli Powder, Turmeric, Garam Masala, Black Pepper, Bay Leaf, Green Cardamom, Cinnamon, Cloves, White Cabbage, Desiccated Coconut, Coconut Oil, Black Mustard Seeds, Curry Leaves, Green Chilli, Butter, Cumin Seeds, Jasmine Rice, Red Onion, Rice Vinegar, Demerara Sugar | Lamb Leg, Rapeseed Oil, Onion, Garlic, Ginger, Chopped Tomatoes, Tomato Puree, Fresh Coriander, Salt, Ground Coriander, Ground Cumin, Kashmiri Chilli Powder, Turmeric, Garam Masala, Black Pepper, Bay Leaf, Green Cardamom, Cinnamon, Cloves, White Cabbage, Desiccated Coconut, Coconut Oil, Black Mustard Seeds, Curry Leaves, Green Chilli, Butter, Cumin Seeds, Jasmine Rice, Red Onion, Rice Vinegar, Demerara Sugar | html selector | Read as published |
| strength.calories_kcal | 1091 kcal | 1091 kcal | html selector | Read as published |
| strength.protein_g | 76 g | 76 g | html selector | Read as published |
| strength.carbs_g | 67 g | 67 g | html selector | Read as published |
| strength.fat_g | 58 g | 58 g | html selector | Read as published |
| cleanse.calories_kcal | 863 kcal | 863 kcal | html selector | Read as published |
| cleanse.protein_g | 66 g | 66 g | html selector | Read as published |
| cleanse.carbs_g | 36 g | 36 g | html selector | Read as published |
| cleanse.fat_g | 51 g | 51 g | html selector | Read as published |
Tell me when Lamb Bhuna changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.