Bulgogi Glazed Salmon Bowl
our sweet-savoury bulgogi treatment, brought to salmon flaked over rice with fresh garnishes
How it compares
More than 58% of the 1046 meals we track.
58th percentileHigher than 62% of the 1046 meals we track.
62th percentileThis brand doesn’t publish it, so the meal sits outside this comparison.
Worth knowing
- Contains fish, gluten, sesame, soya and sulphites, as declared by Eat Ping.
Reference intakes are published UK adult figures — a 6g daily maximum for salt, 20g for saturates and a 30g recommendation for fibre. We divide; we don’t score.
Full nutrition — as published by Eat Ping
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy / Calories | 623 kcal | — |
| Protein | 38 g | — |
| Carbohydrates | 62 g | — |
| of which sugars | Not published | — |
| Fat | 26 g | — |
| of which saturates | Not published | — |
| Dietary Fibre | Not published | — |
| Salt | Not published | — |
| Sodium equivalent | Not published | — |
A blank means Eat Ping doesn’t publish it — we never fill the gap with a zero or an estimate.
Ingredients and allergens — 23 listed, in order
Salmon, Soy Sauce, Sesame Oil, Garlic, Ginger, Pear, Demerara Sugar, Honey, Rice Vinegar, Black Pepper, Jasmine Rice, Broccoli, Carrot, Edamame, Spring Onion, Sesame Seeds, White Cabbage, Rapeseed Oil, Dried Red Chilli, Garlic Powder, Gochugaru Chilli Flakes, Black Sesame Seeds, Salt
Contains (brand-declared)
May contain traces
No separate trace allergens publishedSuitable for
The maths — protein density, cost per 100 calories and six more
Worked out from the figures the brand publishes. Click any of them to see the sum and the inputs used.
Where each number came from — 13 fields, traced to Eat Ping
Where each number came from
Every figure on this page was read from Eat Ping's own published pages. Below is the text we read, and where on their site we read it.
| Field | What their page said | What we stored | How we read it | Certainty |
|---|---|---|---|---|
| balance.calories_kcal | 623 kcal | 623 kcal | html selector | Read as published |
| balance.protein_g | 38 g | 38 g | html selector | Read as published |
| balance.carbs_g | 62 g | 62 g | html selector | Read as published |
| balance.fat_g | 26 g | 26 g | html selector | Read as published |
| ingredient_list_text | Salmon, Soy Sauce, Sesame Oil, Garlic, Ginger, Pear, Demerara Sugar, Honey, Rice Vinegar, Black Pepper, Jasmine Rice, Broccoli, Carrot, Edamame, Spring Onion, Sesame Seeds, White Cabbage, Rapeseed Oil, Dried Red Chilli, Garlic Powder, Gochugaru Chilli Flakes, Black Sesame Seeds, Salt | Salmon, Soy Sauce, Sesame Oil, Garlic, Ginger, Pear, Demerara Sugar, Honey, Rice Vinegar, Black Pepper, Jasmine Rice, Broccoli, Carrot, Edamame, Spring Onion, Sesame Seeds, White Cabbage, Rapeseed Oil, Dried Red Chilli, Garlic Powder, Gochugaru Chilli Flakes, Black Sesame Seeds, Salt | html selector | Read as published |
| strength.calories_kcal | 810 kcal | 810 kcal | html selector | Read as published |
| strength.protein_g | 49 g | 49 g | html selector | Read as published |
| strength.carbs_g | 80 g | 80 g | html selector | Read as published |
| strength.fat_g | 33 g | 33 g | html selector | Read as published |
| cleanse.calories_kcal | 668 kcal | 668 kcal | html selector | Read as published |
| cleanse.protein_g | 41 g | 41 g | html selector | Read as published |
| cleanse.carbs_g | 44 g | 44 g | html selector | Read as published |
| cleanse.fat_g | 37 g | 37 g | html selector | Read as published |
Tell me when Bulgogi Glazed Salmon Bowl changes
Recipes get reformulated and portions shrink without an announcement. We read this page every week anyway.
Every figure above is read from what the service publishes, and services change their pages without telling us. If something here does not match this meal as it is sold today, we would rather hear it than print it.